Strawberry Banana Smoothie Tastes Better From Scratch from tastesbetterfromscratch.com
Introduction
Are you looking for a healthy and tasty smoothie recipe? Look no further than this delicious strawberry and banana smoothie recipe! This smoothie is easy to make and perfect for a quick breakfast or snack. Plus, it's packed with nutrients to keep you energized throughout the day.
Ingredients
Here are the ingredients you will need to make this delicious smoothie:
1 banana
1 cup of frozen strawberries
1/2 cup of plain Greek yogurt
1/2 cup of unsweetened almond milk
1 tablespoon of honey
1 teaspoon of vanilla extract
Optional Ingredients
If you want to add more flavor or nutrients to your smoothie, here are some optional ingredients you can include:
1 scoop of protein powder
1 tablespoon of chia seeds
1/2 cup of spinach or kale
1/2 cup of blueberries
Instructions
Now that you have all of your ingredients, it's time to make your smoothie!
Peel your banana and break it into pieces.
Add your frozen strawberries, banana, Greek yogurt, almond milk, honey, and vanilla extract to your blender.
If you are adding any optional ingredients, add them to the blender as well.
Blend everything together until smooth and creamy.
If your smoothie is too thick, add more almond milk until it reaches your desired consistency.
Pour your smoothie into a glass and enjoy!
Tips
Here are some tips to make the perfect strawberry and banana smoothie:
Make sure your banana is ripe - this will make your smoothie sweeter and creamier.
Use frozen strawberries to make your smoothie thicker and colder.
Use a high-speed blender to make sure all of your ingredients are blended evenly.
Experiment with different ingredients to find the perfect combination for you.
Nutrition
This strawberry and banana smoothie is not only delicious but also packed with nutrients! Here is the nutritional information for one serving:
Calories: 245
Protein: 11g
Carbohydrates: 47g
Fat: 3g
Fiber: 6g
Sugar: 30g
Benefits
Here are some of the benefits of the ingredients in this smoothie:
Bananas are high in potassium, vitamin C, and vitamin B6.
Strawberries are high in vitamin C, fiber, and antioxidants.
Greek yogurt is high in protein and calcium.
Almond milk is low in calories and a good source of vitamin E.
Honey is a natural sweetener and has antibacterial properties.
Conclusion
Overall, this strawberry and banana smoothie is a delicious and nutritious drink that is perfect for any time of day. With its simple ingredients and easy instructions, you can make this smoothie in just a few minutes. Plus, with all of the health benefits of its ingredients, you can feel good about drinking it every day. So, try out this recipe and enjoy all of its deliciousness!
