Nan bread is a traditional Indian flatbread that is served with various dishes such as curries, chutneys, and dips. It is a staple food in many Indian households and is also popular in other parts of the world. Nan bread is easy to make and requires only a few ingredients. In this article, we will share a delicious and nutritious nan recipe that you can try at home.
Ingredients
The ingredients required to make nan bread are:
3 cups of all-purpose flour
1 teaspoon of salt
1 teaspoon of sugar
1 teaspoon of baking powder
1/4 teaspoon of baking soda
1/4 cup of plain yogurt
1/4 cup of milk
1/4 cup of oil
1/4 cup of water
Instructions
Follow these simple steps to make delicious and fluffy nan bread:
In a large mixing bowl, combine the flour, salt, sugar, baking powder, and baking soda. Mix well.
Add the yogurt, milk, oil, and water to the dry ingredients. Mix until a dough forms.
Knead the dough on a floured surface for about 5 minutes until it is smooth and elastic.
Place the dough in a greased bowl and cover it with a damp cloth. Let it rest for about 2 hours.
After 2 hours, punch down the dough and divide it into 8 equal parts.
Roll each part into a ball and flatten it with a rolling pin. The flattened dough should be about 1/4 inch thick.
Preheat the oven to 500°F (260°C) and place a baking sheet in it.
Brush each flattened dough with water and place them on the hot baking sheet.
Bake for 5-7 minutes or until the nan bread is golden brown and puffed up.
Remove the nan bread from the oven and brush it with melted butter or ghee.
Serve hot with your favorite Indian dish.
Nutrition
Nan bread is a good source of carbohydrates and protein. It is also low in fat and cholesterol. One serving of nan bread (1 piece) contains approximately:
Calories: 160
Carbohydrates: 28g
Protein: 4g
Fat: 3g
Cholesterol: 0mg
Sodium: 390mg
Potassium: 70mg
Fiber: 1g
Sugar: 1g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%
Conclusion
Nan bread is a delicious and easy-to-make bread that can be served with a variety of dishes. It is also a good source of carbohydrates and protein. This nan recipe is a great way to try making your own bread at home. Enjoy your freshly baked nan bread with your favorite Indian dish!
