Are you looking for a quick and easy breakfast recipe? Look no further than the boiled egg! Boiled eggs are not only delicious, but they are also packed with protein and are easy to make. Whether you like your eggs soft-boiled or hard-boiled, this recipe will show you how to make the perfect boiled egg every time.
Ingredients
To make boiled eggs, you only need a few ingredients: - Eggs - Water
Instructions
Making boiled eggs is simple and straightforward. Follow these steps to make the perfect boiled egg: 1. Place your eggs in a pot and cover them with cold water. Make sure the water covers the eggs by about an inch. 2. Place the pot on the stove and turn the heat to high. 3. Once the water comes to a boil, turn off the heat and cover the pot with a lid. 4. Let the eggs sit in the hot water for the desired amount of time. If you like your eggs soft-boiled, let them sit for 4-6 minutes. For hard-boiled eggs, let them sit for 8-12 minutes. 5. Once the eggs are done, remove them from the pot and place them in a bowl of cold water to stop the cooking process. 6. Peel the eggs and enjoy!
Nutrition
Boiled eggs are a great source of protein and are low in calories. One large boiled egg contains approximately: - 78 calories - 6 grams of protein - 5 grams of fat - 0.6 grams of carbohydrates - 0 grams of fiber
FAQs
Q: How do I know if my boiled eggs are done?
A: The best way to check if your boiled eggs are done is to remove one from the pot and gently spin it on a flat surface. If the egg wobbles, it is still soft-boiled. If it spins easily, it is hard-boiled.
Q: Can I boil eggs in the microwave?
A: While it is possible to boil eggs in the microwave, it is not recommended. Boiling eggs in the microwave can be dangerous and can result in explosions.
Q: How long can I keep boiled eggs in the fridge?
A: Boiled eggs can be stored in the fridge for up to one week. Make sure to store them in a covered container to prevent contamination.
Tips and Tricks
- To make peeling boiled eggs easier, add a teaspoon of vinegar to the water before boiling. - If you like your eggs warm, place them in a bowl of warm water for a few minutes before peeling. - To make a delicious egg salad, chop up your boiled eggs and mix them with mayo, mustard, and your favorite seasonings.
Conclusion
Boiled eggs are a simple and delicious breakfast option that is packed with protein. With this easy recipe, you can make the perfect boiled egg every time. Whether you like them soft-boiled or hard-boiled, boiled eggs are a great addition to any meal. So why not give them a try today?