Roasted Boneless Pork Loin Recipe from www.thespruceeats.com
Introduction
If you're looking for a delicious and easy-to-make dinner, this boneless pork loin recipe is perfect for you. Pork loin is a lean cut of meat that is both healthy and tasty, and it's a great option for a family dinner or a special occasion. This recipe requires only a few ingredients, and it's perfect for those who are short on time but still want to make a flavorful and nutritious meal.
Ingredients
To make this boneless pork loin recipe, you will need the following ingredients: - 1 boneless pork loin (about 3-4 pounds) - 2 tablespoons olive oil - 2 teaspoons salt - 1 teaspoon black pepper - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried thyme - 1 teaspoon dried rosemary
Instructions
Follow these simple steps to make this delicious boneless pork loin recipe: 1. Preheat your oven to 375°F. 2. In a small bowl, combine the salt, black pepper, garlic powder, onion powder, dried thyme, and dried rosemary. 3. Rub the pork loin with olive oil, then coat it with the spice mixture. 4. Place the pork loin in a roasting pan or baking dish. 5. Roast the pork loin in the preheated oven for 45-60 minutes, or until the internal temperature reaches 145°F. 6. Remove the pork loin from the oven and let it rest for 10-15 minutes before slicing and serving.
Nutrition
This boneless pork loin recipe is not only delicious, but it's also healthy and nutritious. Here's the nutritional information for one serving (based on a 4-ounce portion): - Calories: 230 - Total fat: 9g - Saturated fat: 3g - Cholesterol: 90mg - Sodium: 590mg - Total carbohydrates: 1g - Protein: 34g
Additional Tips and Variations
If you want to switch up this boneless pork loin recipe, here are a few tips and variations to try: - Use different spices: If you don't have all of the spices listed in the recipe, feel free to mix and match with what you have on hand. You can also add in some cumin, paprika, or chili powder for a little extra kick. - Add some vegetables: To make this meal even more nutritious, add some chopped vegetables to the roasting pan. Carrots, onions, and potatoes all pair well with pork loin. - Make a gravy: If you want to take this dish to the next level, make a simple gravy with the pan drippings. Add some flour to the drippings, whisk in some chicken broth, and simmer until thickened. - Use a slow cooker: If you want to make this recipe even easier, try cooking the pork loin in a slow cooker. Simply place the seasoned pork loin in the slow cooker, add some chopped vegetables and broth, and cook on low for 6-8 hours. - Make sandwiches: Leftover pork loin is perfect for sandwiches. Slice the pork thinly and serve it on a crusty roll with some mustard and pickles.
Conclusion
This boneless pork loin recipe is a great option for a quick and easy dinner that is both healthy and flavorful. With just a few simple ingredients, you can make a delicious meal that your whole family will love. So why not give this recipe a try and see for yourself how delicious and easy it is?
