Masala Cashew Nuts at Rs 100/box Contai ID 21697932662 from www.indiamart.com
Introduction
Are you looking for a quick and easy snack that's also healthy and delicious? Look no further than masala cashews! These spiced nuts are a popular snack in India and are now enjoyed all over the world. They're perfect for parties, movie nights, or just to munch on whenever you're feeling peckish.
Ingredients
To make masala cashews, you'll need the following ingredients: - 2 cups of raw cashews - 2 tablespoons of ghee or oil - 1 teaspoon of cumin seeds - 1 teaspoon of coriander powder - 1 teaspoon of chili powder - 1 teaspoon of turmeric powder - Salt to taste
Instructions
1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper. 2. In a pan, heat the ghee or oil over medium heat. Add the cumin seeds and fry until they start to sizzle. 3. Add the cashews to the pan and stir to coat them in the ghee or oil. 4. Add the coriander powder, chili powder, turmeric powder, and salt to the pan. Stir to coat the cashews evenly in the spices. 5. Cook the cashews for 2-3 minutes, stirring constantly, until they are lightly browned and fragrant. 6. Transfer the cashews to the prepared baking sheet and spread them out in a single layer. 7. Bake the cashews in the preheated oven for 10-12 minutes, or until they are golden brown and crispy. 8. Remove the cashews from the oven and let them cool completely before serving.
Nutrition
Masala cashews are a healthy snack option, as they are high in protein, fiber, and healthy fats. A 1/4 cup serving of masala cashews contains approximately: - 190 calories - 5 grams of protein - 4 grams of fiber - 16 grams of fat - 1 gram of sugar
Spice Up Your Snack Time
Are you tired of the same old boring snacks? Masala cashews are a great way to add some excitement to your snacking routine. The combination of spices in this recipe makes for a flavor explosion in your mouth. The cumin seeds add a nutty, earthy flavor, while the coriander powder and chili powder give the cashews a spicy kick. The turmeric powder not only adds a vibrant yellow color, but also has anti-inflammatory properties. Not only are masala cashews delicious, they're also easy to make. All you need is a few simple ingredients and a pan. You can adjust the level of spiciness to your liking by adding more or less chili powder.
A Healthy Snack Option
Cashews are a great source of protein, fiber, and healthy fats. They're also rich in vitamins and minerals, such as magnesium, copper, and zinc. Eating nuts, such as cashews, has been linked to a reduced risk of heart disease and improved brain function. However, it's important to keep portion sizes in mind when snacking on nuts. While they are nutritious, they are also high in calories. A 1/4 cup serving of masala cashews contains approximately 190 calories.
Try Something New
If you're looking to try something new, masala cashews are a great place to start. They're a unique twist on a classic snack and are sure to impress your friends and family. You can also experiment with different spice combinations to create your own unique flavor. For example, you could try adding cinnamon and honey for a sweet and spicy snack, or paprika and garlic powder for a smoky flavor.
Conclusion
In conclusion, masala cashews are a delicious and healthy snack option that are easy to make at home. They're packed with flavor and nutrients, making them a great addition to any diet. So why not spice up your snacking routine with some masala cashews today?
