Smothered Beef Burritos Recipe (Easy to Make & Freeze!) Averie Cooks from www.averiecooks.com
Introduction
Burritos are one of the most popular dishes in Mexican cuisine. They are tasty, filling, and easy to make. Beef burritos are among the most popular varieties of burritos. They are made with seasoned beef, rice, beans, cheese, and other ingredients, all wrapped up in a flour tortilla. This recipe is perfect for a quick and easy dinner, and it's also great for meal prep.
Ingredients
For this recipe, you will need: - 1 pound ground beef - 1 tablespoon olive oil - 1 onion, chopped - 2 cloves garlic, minced - 1 teaspoon chili powder - 1 teaspoon ground cumin - 1/2 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 can black beans, drained and rinsed - 1 cup cooked rice - 1 cup shredded cheddar cheese - 8 flour tortillas
Instructions
1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the onion and cook until softened, about 5 minutes. 3. Add the garlic and cook for an additional minute. 4. Add the ground beef and cook, breaking it up with a spoon, until browned, about 8 minutes. 5. Add the chili powder, cumin, oregano, salt, and black pepper and stir to combine. 6. Add the black beans and cooked rice to the skillet and stir to combine. 7. Reduce the heat to low and let the mixture simmer for 5 minutes. 8. Preheat the oven to 350°F. 9. Place the flour tortillas on a baking sheet and sprinkle each one with shredded cheddar cheese. 10. Spoon the beef mixture onto each tortilla, dividing it evenly. 11. Roll up the tortillas tightly, tucking in the ends, and place them seam-side down on the baking sheet. 12. Bake the burritos for 10-15 minutes, or until the cheese is melted and the tortillas are lightly browned. 13. Serve the burritos hot, garnished with chopped fresh cilantro, diced tomato, and sour cream, if desired.
Nutrition
This recipe makes 8 burritos. Each burrito contains approximately: - Calories: 420 - Fat: 18g - Carbohydrates: 40g - Protein: 24g - Fiber: 7g
Conclusion
Beef burritos are a delicious and satisfying meal that can be enjoyed any time of the day. With this recipe, you can make your own burritos at home, using fresh ingredients and your own seasonings. They are perfect for a quick and easy dinner, and they also make great leftovers for lunch the next day. Give this recipe a try and enjoy the delicious flavors of beef burritos at home.
