Low Carb Bread Recipe - Delicious And Healthy

Cheetahshop

February 23, 2023

Introduction

Bread is one of the most essential foods for many people. However, for those who follow a low-carb diet, bread is often off-limits. Fortunately, there are many low-carb bread recipes available that are both delicious and healthy. In this article, we will provide you with a detailed recipe for low-carb bread, along with nutrition information and instructions.

Ingredients

Here are the ingredients you will need to make low-carb bread:

1 and 1/2 cups of almond flour
2 tablespoons of coconut flour
1/4 cup of ground flaxseed
1/4 cup of psyllium husk powder
1 teaspoon of baking powder
1/2 teaspoon of salt
4 large eggs
1/4 cup of olive oil
1/4 cup of warm water

Instructions

Now that you have all the ingredients, let's get started with the recipe. 1. Preheat your oven to 350°F (180°C) and line a loaf pan with parchment paper. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, ground flaxseed, psyllium husk powder, baking powder, and salt. 3. In a separate bowl, whisk together the eggs, olive oil, and warm water. 4. Add the wet ingredients to the dry ingredients and mix until well combined. The mixture will be thick and sticky. 5. Pour the mixture into the prepared loaf pan and smooth out the top with a spatula. 6. Bake the bread for 50-60 minutes, or until a toothpick inserted into the center comes out clean. 7. Once the bread is done, remove it from the oven and let it cool in the pan for 10-15 minutes. 8. Then, carefully remove the bread from the pan and transfer it to a wire rack to cool completely.

Nutrition

Here is the nutrition information for one serving (1/12th of the loaf) of low-carb bread:

Calories: 131
Protein: 4g
Fat: 11g
Carbohydrates: 5g
Fiber: 3g
Net Carbs: 2g

Conclusion

This low-carb bread recipe is a great alternative to traditional bread, as it is both delicious and healthy. With only 2g of net carbs per serving, it is perfect for those following a low-carb or keto diet. Give this recipe a try and enjoy a slice of bread without the guilt!