Best Gluten Free Buttermilk Pancakes (Dairy Free) VeggieBalance from www.veggiebalance.com
Introduction
Pancakes are a classic breakfast food, loved by many. Unfortunately, for those who are lactose intolerant or have a dairy allergy, pancakes can be a no-go. But fear not, because with this dairy-free pancake recipe, you can still enjoy fluffy, delicious pancakes without any dairy products.
Ingredients
The ingredients you will need for this recipe are:
1 1/2 cups of all-purpose flour
1 tablespoon of baking powder
1 tablespoon of sugar
1/4 teaspoon of salt
1 1/4 cups of almond milk (or any other non-dairy milk)
1 egg (or 1 flax egg for a vegan option)
2 tablespoons of vegetable oil
Instructions
1. In a large mixing bowl, whisk together the flour, baking powder, sugar, and salt. 2. In a separate bowl, whisk together the almond milk, egg, and vegetable oil. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can result in tough pancakes. 4. Heat a non-stick skillet or griddle over medium-high heat. 5. Using a 1/4 cup measuring cup, scoop the pancake batter onto the skillet or griddle. 6. Cook the pancakes for 2-3 minutes on one side, or until the edges start to look set and the surface is covered in bubbles. 7. Flip the pancake and cook for another 1-2 minutes on the other side, until golden brown and cooked through. 8. Repeat with the remaining batter, adding more oil to the skillet or griddle as needed. 9. Serve the pancakes hot with your favorite toppings, such as maple syrup, fresh fruit, or dairy-free whipped cream.
Nutrition
This dairy-free pancake recipe makes approximately 8 pancakes. The nutritional information per serving is:
Calories: 143
Total Fat: 6.3g
Saturated Fat: 0.9g
Cholesterol: 23mg
Sodium: 199mg
Total Carbohydrates: 18.8g
Dietary Fiber: 0.8g
Sugars: 2.4g
Protein: 3.6g
Conclusion
In conclusion, this dairy-free pancake recipe is a great option for those who can't have dairy. It's easy to make and tastes just as delicious as traditional pancakes. Whether you're lactose intolerant, have a dairy allergy, or simply want to try something new, give this recipe a try and enjoy some fluffy, dairy-free pancakes for breakfast.
