旬な時に！新じゃがいもの甘辛煮 作り方・レシピ クラシル from www.kurashiru.com
Introduction
Potatoes are one of the most versatile and loved vegetables around the globe. They can be cooked in a variety of ways and can be added to almost any dish. The Japanese word for potato is "じゃがいも" (jagaimo), and in this article, we will be sharing some delicious and easy-to-make potato recipes.
Mashed Potato
Mashed potatoes are a classic dish that can be enjoyed on its own or as a side dish. For this recipe, you will need 4 large potatoes, ¼ cup of milk, 2 tablespoons of butter, and salt and pepper to taste. First, peel the potatoes and cut them into cubes. Boil the potato cubes in salted water until they are soft. Drain the water and mash the potatoes with a potato masher or a fork. Add the milk and butter and continue to mash until the mixture is smooth. Season with salt and pepper to taste.
Potato Salad
Potato salad is a refreshing dish that is perfect for a summer day. For this recipe, you will need 4 large potatoes, 1 cup of mayonnaise, 1 tablespoon of mustard, 1 tablespoon of white vinegar, 2 tablespoons of chopped onion, 2 tablespoons of chopped celery, salt and pepper to taste. First, peel the potatoes and cut them into cubes. Boil the potato cubes in salted water until they are soft. Drain the water and let the potatoes cool. In a separate bowl, mix the mayonnaise, mustard, vinegar, onion, and celery. Add the cooled potatoes to this mixture and toss well. Season with salt and pepper to taste.
Baked Potato
Baked potatoes are a simple yet delicious dish that can be enjoyed on its own or as a side dish. For this recipe, you will need 4 large potatoes, 2 tablespoons of olive oil, salt and pepper to taste. First, preheat the oven to 400°F. Wash the potatoes and poke them with a fork a few times. Rub the potatoes with olive oil and sprinkle with salt and pepper. Place the potatoes on a baking sheet and bake for 45-60 minutes until the skin is crispy and the inside is soft.
Potato Curry
Potato curry is a flavorful dish that can be enjoyed with rice or bread. For this recipe, you will need 4 large potatoes, 1 onion, 2 cloves of garlic, 1 teaspoon of ginger, 2 tablespoons of vegetable oil, 1 teaspoon of cumin seeds, 1 teaspoon of coriander powder, 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of garam masala, salt and water. First, peel the potatoes and cut them into cubes. Finely chop the onion, garlic, and ginger. Heat the oil in a pan and add the cumin seeds. When the cumin seeds start to splutter, add the onions, garlic, and ginger. Saute until the onions turn golden brown. Add the coriander powder, turmeric powder, red chili powder, and garam masala. Mix well and add the potato cubes. Add enough water to cover the potatoes and let it simmer for 15-20 minutes until the potatoes are soft. Season with salt to taste.
Nutritional Value
Potatoes are a great source of carbohydrates, fiber, and vitamin C. One medium-sized potato contains around 130 calories, 3 grams of protein, 30 grams of carbohydrates, 2 grams of fiber, and no fat. However, the nutritional value of potatoes can vary depending on how they are cooked and what ingredients are added to them.
Conclusion
Potatoes are a versatile and delicious vegetable that can be used in a variety of dishes. Whether you prefer them mashed, baked, or in a curry, there is a potato recipe for everyone. Try out these simple and easy-to-make recipes and enjoy the deliciousness of the humble potato.
