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Easy Indian Recipes


Quick and Easy Indian Chicken Curry in 15 Minutes Veena Azmanov
Quick and Easy Indian Chicken Curry in 15 Minutes Veena Azmanov from veenaazmanov.com

Introduction

Indian cuisine is well-known for its rich flavors and diverse range of dishes. However, many people are intimidated by the complexity of Indian cooking and assume that it requires a lot of time and effort. Fortunately, there are plenty of easy Indian recipes that can be made with just a few ingredients and minimal preparation. In this article, we will discuss some of the best easy Indian recipes that you can try at home.

Butter Chicken

Butter chicken is a classic Indian dish that is loved by people all over the world. To make this dish, you will need boneless chicken, butter, tomato puree, cream, and a few spices. Start by marinating the chicken in a mixture of yogurt and spices for a few hours. Then, cook the chicken in a pan until it is browned on all sides. In a separate pan, melt some butter and add the tomato puree and cream. Let the sauce cook for a few minutes, then add the chicken and simmer until it is fully cooked.

Ingredients:

  • 1 pound boneless chicken
  • 1/2 cup plain yogurt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 4 tablespoons butter
  • 1 cup tomato puree
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions:

  1. In a bowl, mix together the yogurt, cumin, coriander, turmeric, paprika, and cayenne pepper. Add the chicken and let it marinate for at least 2 hours.
  2. In a pan, heat some oil over medium-high heat. Add the chicken and cook until it is browned on all sides. Remove from heat and set aside.
  3. In a separate pan, melt the butter over medium heat. Add the tomato puree and cook for 2-3 minutes.
  4. Add the cream and cook for another 2-3 minutes, stirring constantly.
  5. Add the chicken to the sauce and simmer for 10-15 minutes, or until the chicken is fully cooked.
  6. Season with salt and pepper to taste.

Nutrition:

Calories: 350

Protein: 25g

Carbohydrates: 10g

Fat: 25g

Chana Masala

Chana masala is a vegan dish made with chickpeas, onions, tomatoes, and a variety of spices. It is a simple yet flavorful dish that can be served with rice or naan bread. To make this dish, start by sautéing onions and garlic in a pan. Add the spices and cook for a few minutes, then add the chickpeas and tomatoes. Let the dish simmer for 10-15 minutes, then serve.

Ingredients:

  • 2 cans chickpeas, drained and rinsed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1 tablespoon turmeric
  • 1/2 tablespoon garam masala
  • 1/2 tablespoon paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste

Instructions:

  1. In a large pan, sauté the onions and garlic in some oil over medium heat until they are soft and translucent.
  2. Add the cumin, coriander, turmeric, garam masala, paprika, and cayenne pepper. Cook for 1-2 minutes, stirring constantly.
  3. Add the chickpeas and diced tomatoes. Stir to combine.
  4. Simmer for 10-15 minutes, or until the sauce has thickened and the chickpeas are heated through.
  5. Season with salt and pepper to taste.

Nutrition:

Calories: 250

Protein: 10g

Carbohydrates: 40g

Fat: 5g

Vegetable Biryani

Biryani is a popular Indian rice dish that is often made with meat. However, this vegetarian version is just as delicious and easy to make. To make this dish, you will need rice, vegetables, and a variety of spices. Start by cooking the rice and sautéing the vegetables. Layer the rice and vegetables in a baking dish, then bake in the oven until heated through.

Ingredients:

  • 2 cups basmati rice
  • 4 cups water
  • 1 onion, diced
  • 2 carrots, diced
  • 1 cup frozen peas
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1 tablespoon turmeric
  • 1/2 tablespoon garam masala
  • 1/2 tablespoon paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 350°F.
  2. Rinse the rice and add it to a pot with 4 cups of water. Bring to a boil, then reduce heat and let simmer for 15-20 minutes, or until the rice is cooked.
  3. In a large pan, sauté the onions and carrots in some oil over medium heat until they are soft and translucent.
  4. Add the cumin, coriander, turmeric, garam masala, paprika, and cayenne pepper. Cook for 1-2 minutes, stirring constantly.
  5. Add the frozen peas and cook for another 2-3 minutes.
  6. Layer the rice and vegetables in a baking dish.
  7. Cover with foil and bake for 10-15 minutes, or until heated through.
  8. Season with salt and pepper to taste.

Nutrition:

Calories: 300

Protein: 5g

Carbohydrates: 60g

Fat: 5g

Conclusion

These easy Indian recipes are perfect for anyone who wants to try their hand at Indian cooking without spending hours in the kitchen. With a few simple ingredients and some basic cooking skills, you can create delicious and flavorful dishes that will impress your family and friends. So why not give these recipes a try and discover the joys of Indian cuisine?

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