Punjabi Aate ki Pinni Recipes, Pinnie recipe, Food recipies from www.pinterest.com
Introduction
Punjabi Pinni is a delicious traditional dessert from Punjab, India. It is made from roasted flour, ghee, and jaggery. It is a popular winter treat in Punjab and is often served during festivals and special occasions. Pinni is also known for its health benefits as it is a good source of energy and helps to keep the body warm during winters.
Ingredients
To prepare Punjabi Pinni, you will need the following ingredients:
2 cups of whole wheat flour
1 cup of ghee
1 cup of jaggery
1 cup of chopped almonds
1 cup of chopped cashew nuts
1 cup of grated coconut
1 tsp of cardamom powder
Instructions
Follow these simple steps to make Punjabi Pinni at home:
Heat a pan on medium flame and roast the wheat flour until it turns golden brown. Keep stirring continuously to prevent it from burning.
In another pan, melt the ghee on low flame.
Add the roasted flour to the melted ghee and mix well. Keep stirring until the mixture turns fragrant and golden brown.
Add the jaggery and mix well. Keep stirring until the jaggery melts and combines well with the flour mixture.
Add the chopped almonds, cashew nuts, grated coconut, and cardamom powder to the mixture and mix well.
Remove the pan from the flame and let the mixture cool down for a few minutes.
Grease your hands with ghee and take a small portion of the mixture. Roll it into a ball-shaped Pinni.
Repeat the process until all the mixture is used up.
Store the Pinni in an airtight container.
Nutrition
Punjabi Pinni is a nutritious dessert that provides the body with energy and warmth during winters. It is a good source of healthy fats, protein, and fiber. Here is the nutritional information for Punjabi Pinni:
Calories: 260
Carbohydrates: 16g
Fat: 20g
Protein: 4g
Fiber: 2g
Conclusion
Punjabi Pinni is a delicious and healthy dessert that is easy to make at home. It is a perfect treat for winters and can be enjoyed during festivals and special occasions. So, go ahead and try out this classic Punjabi recipe and treat your taste buds with a burst of flavors.
