Stew Dumpling Recipe
Introduction
Stew dumplings are a delicious and hearty dish that can be enjoyed on a cold winter night. They are made by simmering meat or vegetables in a flavorful broth and then topping it with dumplings. The dumplings are light and fluffy, and they soak up all the flavors of the stew. In this article, we will provide you with a step-by-step guide on how to make stew dumplings at home.Ingredients
To make stew dumplings, you will need the following ingredients:- 1 pound of stew beef or vegetables
- 1 onion, chopped
- 2 cloves of garlic, minced
- 3 cups of beef or vegetable broth
- 1 tablespoon of tomato paste
- 1 teaspoon of Worcestershire sauce
- 1 teaspoon of dried thyme
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 cup of all-purpose flour
- 2 teaspoons of baking powder
- 1/2 teaspoon of salt
- 1/2 cup of milk
- 2 tablespoons of butter, melted
Instructions
Follow these steps to make stew dumplings:- Heat a large pot over medium-high heat. Add the stew beef or vegetables and cook until browned on all sides.
- Add the chopped onion and minced garlic, and cook until the onion is translucent.
- Pour in the beef or vegetable broth, and stir in the tomato paste, Worcestershire sauce, dried thyme, salt, and black pepper.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- Simmer the stew for 1 to 1 1/2 hours, or until the beef is tender and the vegetables are cooked through.
- In a medium bowl, whisk together the all-purpose flour, baking powder, and salt.
- Add the milk and melted butter, and stir until the mixture forms a thick batter.
- Drop spoonfuls of the batter onto the surface of the simmering stew.
- Cover the pot and simmer the dumplings for 15 to 20 minutes, or until they are cooked through.
- Serve the stew and dumplings hot, garnished with fresh herbs if desired.
Nutrition
Here are the nutritional values for one serving of stew dumplings:- Calories: 415
- Protein: 22g
- Fat: 11g
- Carbohydrates: 60g
- Fiber: 4g
- Sugar: 3g
- Sodium: 1290mg
Tips and Variations
Here are some tips and variations for making stew dumplings:- You can use any type of meat or vegetables in your stew. Try beef, chicken, pork, or mushrooms.
- If you don't have beef or vegetable broth, you can use water and bouillon cubes instead.
- Feel free to add other herbs and spices to your stew, such as rosemary, oregano, or bay leaves.
- If you prefer a thicker stew, you can whisk together 1 tablespoon of cornstarch with 1/4 cup of cold water and stir it into the stew.
- You can make the dumplings gluten-free by using a gluten-free flour blend instead of all-purpose flour.
- For a richer flavor, you can stir in a splash of red wine or balsamic vinegar into the stew.