Homemade Tamarind Paste Recipe by Archana's Kitchen from www.archanaskitchen.com
Introduction
Tamarind is a popular ingredient used in many cuisines worldwide. It is a sour fruit that is commonly used in Indian, Thai, and Mexican dishes. Tamarind paste is a concentrated form of tamarind that is used to add sourness and depth of flavor to a variety of dishes. It is easy to make at home and can be stored for a long time in the refrigerator.
Ingredients
To make tamarind paste, you will need the following ingredients: - 1 cup of tamarind pulp - 2 cups of water
Instructions
Here are the steps to make tamarind paste: 1. First, soak the tamarind pulp in 2 cups of water for 30 minutes. 2. Use your hands to squeeze the tamarind pulp and extract as much pulp as possible. 3. Strain the mixture through a fine-mesh strainer to remove any seeds or fibers. 4. Transfer the strained mixture to a saucepan and cook over medium heat for 10-15 minutes, stirring occasionally. 5. The mixture will thicken as it cooks, and the water will evaporate. Continue cooking until you get a thick paste-like consistency. 6. Remove the saucepan from heat and let it cool down. 7. Once cooled, transfer the tamarind paste to a clean, airtight container and store it in the refrigerator.
Nutrition
Tamarind paste is rich in vitamins and minerals. Here is a breakdown of the nutrition information per 100 grams of tamarind paste: - Calories: 239 - Fat: 0.6g - Carbohydrates: 62.5g - Fiber: 5.1g - Protein: 2.8g - Vitamin C: 6.8mg (11% DV) - Thiamin: 0.4mg (27% DV) - Iron: 2.8mg (16% DV) - Magnesium: 92mg (23% DV) - Phosphorus: 113mg (11% DV) - Potassium: 628mg (18% DV)
Conclusion
Making tamarind paste at home is an easy and cost-effective way to add a sour and tangy flavor to your dishes. It can be used in curries, stews, marinades, and sauces to enhance the taste and texture of your food. Tamarind paste is also a healthy ingredient that is rich in vitamins and minerals, making it a great addition to your diet. Try making this recipe at home and enjoy the rich, flavorful taste of tamarind paste.
