Brownie Recipe Healthy
Introduction
Do you have a sweet tooth but want to stay healthy? You don't have to give up your favorite treats! Here's a brownie recipe that is both delicious and healthy. With a few simple ingredient substitutions, you can indulge in a scrumptious dessert without feeling guilty.Ingredients
For this recipe, you will need:- 1 cup of almond flour
- 1/2 cup of unsweetened cocoa powder
- 1/2 cup of honey
- 1/2 cup of unsweetened applesauce
- 2 eggs
- 1 tsp of vanilla extract
- 1/2 tsp of baking soda
- 1/2 tsp of salt
- 1/2 cup of dark chocolate chips
Instructions
1. Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking pan with cooking spray.2. In a large mixing bowl, whisk together the almond flour, cocoa powder, baking soda, and salt.
3. In a separate mixing bowl, beat the eggs and then stir in the honey, applesauce, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and mix until well combined.
5. Fold in the dark chocolate chips.
6. Pour the batter into the prepared baking pan and smooth it out evenly.
7. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
8. Let the brownies cool in the pan for 10-15 minutes before slicing and serving.
Nutrition
These brownies are not only delicious but also nutritious. Here's a breakdown of the nutritional value per serving:- Calories: 190
- Protein: 6g
- Fat: 12g
- Carbohydrates: 19g
- Fiber: 3g
- Sugar: 12g