Are you looking for a hearty and filling meal that's perfect for cold weather? Look no further than this easy beef stew recipe! This warm and comforting dish is packed with flavor and can be made with just a few simple ingredients. Plus, it's perfect for meal prep and can be stored in the fridge or freezer for later.
Ingredients
Here's what you'll need to make this easy beef stew recipe:
1 pound stew beef, cut into bite-size pieces
2 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
4 carrots, peeled and chopped
4 celery stalks, chopped
2 potatoes, peeled and chopped
1 can diced tomatoes
4 cups beef broth
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
2 bay leaves
1 teaspoon dried thyme
Salt and pepper, to taste
Instructions
1. Heat the olive oil in a large pot over medium-high heat. 2. Add the stew beef and cook until browned on all sides, about 5-7 minutes. 3. Remove the beef from the pot and set aside. 4. Add the onion and garlic to the pot and cook until softened, about 5 minutes. 5. Add the carrots, celery, and potatoes to the pot and stir to combine. 6. Add the diced tomatoes, beef broth, Worcestershire sauce, tomato paste, bay leaves, dried thyme, salt, and pepper to the pot. 7. Stir to combine all ingredients. 8. Bring the mixture to a boil, then reduce the heat to low and let simmer for 1-2 hours, or until the vegetables are tender and the beef is cooked through. 9. Remove the bay leaves from the pot before serving.
Nutrition
Here's the nutritional information for this easy beef stew recipe:
Serving size: 1 cup
Calories: 200
Total fat: 8g
Saturated fat: 2g
Cholesterol: 50mg
Sodium: 800mg
Total carbohydrate: 16g
Dietary fiber: 3g
Sugars: 5g
Protein: 18g
Tips and Variations
Here are a few tips and variations to make this easy beef stew recipe your own:
Try using different vegetables in this recipe, such as parsnips or turnips.
Add a splash of red wine to the pot for added flavor.
For a thicker stew, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water and stir it into the pot during the last 10 minutes of cooking.
Serve this stew with crusty bread or over rice or mashed potatoes.
Store leftover stew in an airtight container in the fridge for up to 4 days, or in the freezer for up to 3 months.
Conclusion
This easy beef stew recipe is perfect for a cozy night in or a meal prep dish that will keep you satisfied all week long. It's packed with flavor and can be customized to your liking with different vegetables and seasonings. Plus, it's a great source of protein and fiber to keep you feeling full and energized. Try it out today and enjoy a warm and comforting meal!