My Favorite GlutenFree Banana Bread Recipe Flour on My Fingers from flouronmyfingers.com
Introduction
For those who suffer from gluten intolerance or celiac disease, finding a tasty and nutritious bread can be a challenge. A gluten-free diet means avoiding wheat, barley, rye, and other grains that contain gluten. However, gluten-free banana bread is an excellent alternative that you can enjoy without worrying about any adverse effects.
Ingredients
3 ripe bananas, mashed
2 cups gluten-free all-purpose flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1/2 cup sugar
1/2 cup unsalted butter or coconut oil, melted
2 eggs
1 tsp vanilla extract
Instructions
Preheat oven to 350°F. Grease a 9x5-inch loaf pan with cooking spray or butter.
In a large bowl, mix together the flour, baking powder, baking soda, cinnamon, and salt.
In a separate bowl, mix together the mashed bananas, sugar, melted butter or coconut oil, eggs, and vanilla extract.
Add the wet ingredients to the dry ingredients and stir until just combined.
Pour the mixture into the prepared loaf pan and bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
Remove from oven and let cool for 10-15 minutes before removing from the pan.
Slice and serve!
Nutrition
This gluten-free banana bread recipe yields approximately 12 slices, with each slice containing the following nutritional values:
Calories: 210
Total fat: 10g
Saturated fat: 6g
Cholesterol: 52mg
Sodium: 276mg
Total carbohydrates: 29g
Dietary fiber: 2g
Sugars: 12g
Protein: 3g
Additional Tips
If you want to add more texture to your gluten-free banana bread, you can mix in some nuts or chocolate chips into the batter before baking. Walnuts, pecans, and almonds are all great options, but feel free to use whatever you have on hand. When baking gluten-free bread, it's important to use a gluten-free all-purpose flour that contains a blend of different flours and starches. This will help ensure that your bread has a similar texture and taste to regular wheat bread. You can find gluten-free all-purpose flour in most grocery stores or health food stores. If you don't have ripe bananas on hand, you can speed up the ripening process by placing them in a brown paper bag for a day or two. You can also freeze ripe bananas for later use in baking recipes like this one. To make this recipe dairy-free, simply substitute the unsalted butter with coconut oil or another dairy-free alternative.
Conclusion
Gluten-free banana bread is a delicious and nutritious alternative to regular bread that can be enjoyed by anyone, regardless of gluten intolerance or celiac disease. With the right ingredients and instructions, you can make a tasty and satisfying loaf of bread that's perfect for breakfast, snacking, or dessert. Give this recipe a try and see for yourself how easy and delicious gluten-free baking can be!
