Easy Homemade Thai Curry Powder Recipe from www.thespruceeats.com
Introduction
Curry powder is a blend of spices that is used in many cuisines around the world. It is a staple in Indian, Pakistani, Thai, and Malaysian dishes, among others. It is a versatile spice blend that can be used to add flavor and aroma to meat, fish, vegetables, and rice dishes. Curry powder is also known for its health benefits, which include anti-inflammatory properties, improved digestion, and lower risk of heart disease.
Ingredients
To make curry powder at home, you will need the following ingredients:
2 tablespoons coriander seeds
1 tablespoon cumin seeds
1 tablespoon fennel seeds
1 tablespoon mustard seeds
1 tablespoon turmeric powder
1 tablespoon paprika
1 teaspoon cinnamon powder
1 teaspoon cardamom powder
1/2 teaspoon black pepper
1/4 teaspoon cloves powder
Instructions
Here are the steps to make curry powder at home:
Heat a skillet over medium heat.
Add the coriander seeds, cumin seeds, fennel seeds, and mustard seeds to the skillet.
Toast the seeds for 2-3 minutes or until fragrant, stirring constantly.
Remove the skillet from the heat and let the seeds cool.
Once the seeds are cool, add them to a spice grinder or mortar and pestle.
Grind the seeds until they form a fine powder.
Add the turmeric powder, paprika, cinnamon powder, cardamom powder, black pepper, and cloves powder to the spice grinder or mortar and pestle.
Mix all the spices together until well combined.
Your homemade curry powder is now ready to use!
Nutrition
Curry powder is a healthy spice blend that is low in calories and fat. It is also rich in antioxidants, vitamins, and minerals. Here is the nutrition information for 1 tablespoon of homemade curry powder:
Calories: 19
Protein: 1g
Fat: 1g
Carbohydrates: 3g
Fiber: 2g
Sugar: 0g
Sodium: 6mg
Potassium: 104mg
Calcium: 27mg
Iron: 1mg
Conclusion
Homemade curry powder is easy to make and can be customized to your taste preferences. It is a healthy spice blend that can be used to add flavor and aroma to a wide range of dishes. By making your own curry powder, you can avoid the added salt, preservatives, and artificial flavors that are often found in store-bought spice blends. So, next time you are cooking up a storm, try making your own curry powder and enjoy the health benefits and delicious taste!
