How To Make A Delicious Curry Mince Recipe
Introduction
If you're looking for a dish that is quick, easy, and packed with flavor, then you're in luck! This curry mince recipe is the perfect choice for a hearty and satisfying meal. With its aromatic spices and tender meat, this dish is sure to be a hit with your family and friends.Ingredients
To make this curry mince recipe, you will need the following ingredients:- 500g of minced beef
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon of ginger, grated
- 1 tablespoon of curry powder
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 teaspoon of paprika
- 1/2 teaspoon of chili powder
- 1/2 teaspoon of turmeric
- 1 can of chopped tomatoes
- 1/2 cup of beef stock
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Instructions
1. In a large skillet, heat the vegetable oil over medium heat. 2. Add the onion and garlic and sauté until the onion becomes translucent. 3. Add the ginger and sauté for another minute. 4. Add the minced beef and cook until browned, breaking it up with a wooden spoon. 5. Add the curry powder, cumin, coriander, paprika, chili powder, turmeric, salt, and pepper. Cook for 2-3 minutes until fragrant. 6. Add the can of chopped tomatoes and beef stock. Stir to combine. 7. Bring the mixture to a simmer and let it cook for 20-30 minutes, stirring occasionally. 8. Taste and adjust the seasoning as necessary. 9. Serve the curry mince hot with rice or naan bread.Nutrition
This curry mince recipe serves 4 and contains approximately:- Calories: 330
- Protein: 25g
- Fat: 21g
- Carbohydrates: 10g
- Fiber: 2g
Variations
There are many ways to customize this curry mince recipe to suit your taste preferences. Here are a few ideas:- Use lamb or chicken instead of beef for a different flavor.
- Add vegetables such as diced potatoes, carrots, or peas for extra nutrition.
- Use coconut milk instead of beef stock for a creamier texture.
- Adjust the spiciness level by adding more or less chili powder.
- Add a tablespoon of tomato paste for extra richness.