Tuna Stuffed Jalapenos Recipe Savory Spin from savoryspin.com
Introduction
If you're looking for a quick and easy meal that's packed with flavor, look no further than jalapeno tuna. This delicious dish is perfect for lunch or dinner, and it's a great way to get your daily dose of protein. The best part? It's super easy to make, even if you're not a skilled cook!
Ingredients
To make jalapeno tuna, you'll need the following ingredients:
2 cans of tuna
1 jalapeno pepper
1/4 cup of mayonnaise
1/4 cup of diced red onion
1/4 cup of diced celery
1/4 cup of diced carrots
1 tablespoon of lime juice
1/4 teaspoon of salt
1/4 teaspoon of black pepper
Instructions
1. Begin by draining the cans of tuna and placing the tuna in a large mixing bowl. 2. Next, dice the jalapeno pepper and add it to the bowl with the tuna. 3. Add the mayonnaise to the bowl and mix everything together until the tuna is evenly coated. 4. Add the diced red onion, celery, and carrots to the bowl with the tuna. 5. Squeeze the lime juice over the top of the ingredients in the bowl. 6. Add the salt and black pepper to the bowl, then mix everything together until well combined. 7. Once everything is mixed together, cover the bowl with plastic wrap and chill it in the refrigerator for at least 30 minutes. 8. After the mixture has chilled, take it out of the refrigerator and give it another stir. 9. Taste the jalapeno tuna and adjust the seasoning as needed. 10. Serve the jalapeno tuna on a bed of lettuce or with crackers, and enjoy!
Nutrition
Jalapeno tuna is a healthy and nutritious meal that's packed with protein and essential vitamins and minerals. Here's a breakdown of the nutrition information for this recipe:
Calories: 260
Protein: 26 grams
Fat: 14 grams
Carbohydrates: 5 grams
Fiber: 1 gram
Sugar: 2 grams
Conclusion
Jalapeno tuna is a delicious and easy meal that's perfect for anyone who wants to eat healthy without sacrificing flavor. This recipe is a great way to get your daily dose of protein, and it's sure to become a favorite in your household. Give it a try today and see for yourself how tasty and satisfying it can be!
