Slow Cooked Leg Of Lamb (with potatoes + gravy) Real Greek Recipes from www.realgreekrecipes.com
Introduction
If you're looking for a delicious and easy-to-make meal, then this slow-cooked leg of lamb recipe is perfect for you! This recipe is not only tasty but also very healthy and nutritious. It's a great way to get your family to eat more protein and vegetables. The best part is that you can let the slow cooker do all the work while you relax and enjoy your day.
Ingredients
- 1 leg of lamb (approx. 2kg) - 4 cloves of garlic - 4 sprigs of fresh rosemary - 2 onions - 4 carrots - 2 celery sticks - 2 cups of chicken stock - Salt and pepper to taste
Instructions
1. Preheat your oven to 200°C. 2. Peel and chop the onions, carrots, and celery into large chunks. 3. Crush the garlic cloves and chop the rosemary. 4. Season the lamb with salt and pepper. 5. In a large skillet, sear the lamb on all sides until browned. 6. Place the chopped vegetables, garlic, and rosemary in the slow cooker. 7. Put the lamb on top of the vegetables in the slow cooker. 8. Pour the chicken stock into the slow cooker. 9. Cook on low for 8 hours or high for 4 hours. 10. Once cooked, remove the lamb from the slow cooker and let it rest for 10 minutes before carving. 11. Serve with your favorite vegetables.
Nutrition
This recipe serves 8 people and each serving contains approximately: - 330 calories - 30g protein - 10g carbs - 20g fat - 4g fiber
Why Slow Cook?
Slow cooking is a great way to cook meat as it makes it super tender and flavorful. It's also a great way to save time as you can let it cook while you're at work or doing other things. The slow cooker is a great investment for any home cook as it can help you make delicious meals with minimal effort.
Why Lamb?
Lamb is a great source of protein and is also high in essential vitamins and minerals such as iron, zinc, and vitamin B12. It's also a great source of healthy fats and can help you feel full and satisfied for longer. Lamb is a great option for those who are looking for a healthy and tasty meat option.
Tips for a Perfect Lamb Roast
- Season the lamb well before cooking. - Sear the lamb before slow cooking to lock in the flavors. - Use fresh herbs such as rosemary to add flavor. - Add vegetables to the slow cooker for added nutrition. - Let the lamb rest before carving to ensure it's juicy and tender.
Conclusion
This slow-cooked leg of lamb recipe is a great option for anyone who loves delicious and healthy food. The slow cooker makes it easy to cook and the end result is a tender and juicy lamb roast that will impress your family and friends. Give this recipe a try and enjoy a delicious meal with minimal effort.
