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Vegetarian Recipe Lasagna


Vegetable lasagna Cooking Recipe
Vegetable lasagna Cooking Recipe from storageofrecipes.com

Introduction

Lasagna is an Italian dish that is loved by many people around the world. It is a dish that is made up of layers, and it is a great way to enjoy a variety of ingredients in one dish. Although traditional lasagna is made with meat, you can still enjoy this dish as a vegetarian. In this recipe, we will be making a vegetarian lasagna that is packed with flavor and nutrients.

Ingredients

To make this vegetarian lasagna, you will need the following ingredients:
  • Lasagna noodles
  • 2 cups of chopped vegetables (such as zucchini, bell peppers, and mushrooms)
  • 1 cup of chopped onions
  • 3 cloves of garlic, minced
  • 2 cups of tomato sauce
  • 2 cups of ricotta cheese
  • 1 cup of shredded mozzarella cheese
  • 1/4 cup of grated parmesan cheese
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

To make this vegetarian lasagna, follow these steps:
  1. Preheat your oven to 375 degrees F.
  2. Cook the lasagna noodles according to the package instructions. Drain and set aside.
  3. In a large skillet, heat the olive oil over medium heat.
  4. Add the onions and garlic and sauté for 2-3 minutes, or until the onions are translucent.
  5. Add the chopped vegetables to the skillet and sauté for 5-7 minutes, or until they are tender.
  6. Add the tomato sauce to the skillet and stir to combine. Add the dried basil, dried oregano, salt, and pepper to taste.
  7. In a separate bowl, mix the ricotta cheese with 1/2 cup of shredded mozzarella and 1/4 cup of grated parmesan cheese.
  8. Spread a thin layer of the tomato sauce mixture on the bottom of a 9x13 inch baking dish.
  9. Place a layer of lasagna noodles on top of the sauce.
  10. Spread a layer of the ricotta cheese mixture on top of the noodles.
  11. Add another layer of noodles on top of the ricotta cheese mixture.
  12. Spread another layer of the tomato sauce mixture on top of the noodles.
  13. Repeat the layers until you have used all of the ingredients.
  14. Top the lasagna with the remaining shredded mozzarella cheese.
  15. Cover the baking dish with foil and bake for 25 minutes.
  16. Remove the foil and bake for an additional 25 minutes, or until the cheese is melted and bubbly.
  17. Let the lasagna cool for a few minutes before serving.
  18. Enjoy!

Nutrition

This vegetarian lasagna is not only delicious, but it is also packed with nutrients. Here is the approximate nutritional information for one serving:
  • Calories: 350
  • Protein: 20 grams
  • Fat: 16 grams
  • Carbohydrates: 32 grams
  • Fiber: 4 grams
  • Sugar: 8 grams

Conclusion

This vegetarian lasagna is a great way to enjoy a classic Italian dish without the meat. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. Give this recipe a try and let us know how it turns out!

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