Cream Cheese Omelet Recipe and Nutrition Eat This Much from www.eatthismuch.com
Introduction
Omelette is a dish that can be prepared in various ways. It is a perfect breakfast dish and can be cooked with various ingredients such as cheese, ham, bacon, vegetables, or herbs. In this article, we will guide you on how to make a delicious omelette recipe with cheese.
Ingredients
For this recipe, you will need the following ingredients:
3 large eggs
1/4 cup of shredded cheese (cheddar or any other cheese of your choice)
1 tablespoon of butter
Pinch of salt and pepper
Instructions
Follow these simple steps to make a delicious cheese omelette:
Crack three large eggs into a mixing bowl.
Add a pinch of salt and pepper to the eggs and whisk until the eggs are fully beaten.
Heat a non-stick frying pan over medium heat.
Add a tablespoon of butter to the frying pan and swirl it around until it melts and coats the entire surface of the pan.
Pour the beaten eggs into the frying pan and let them cook for about 1 to 2 minutes or until the edges start to firm up.
With a spatula, gently lift the edges of the omelette and tilt the pan to allow the uncooked eggs to flow underneath and cook.
When the omelette is almost set but still slightly runny on top, sprinkle the shredded cheese over one side of the omelette.
Using a spatula, carefully fold the other side of the omelette over the cheese-filled side.
Cook the omelette for another 30 seconds to 1 minute or until the cheese is melted and the eggs are fully cooked.
Slide the omelette onto a plate and serve hot.
Nutrition
This cheese omelette recipe is packed with protein and healthy fats. Here's the nutritional information for one serving of this recipe:
Calories: 320
Protein: 21g
Fat: 25g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 440mg
Conclusion
In conclusion, this cheese omelette recipe is not only delicious but also easy to make. It is a perfect breakfast dish and can be served with toast, bacon, or fruit. The best part about this recipe is that you can customize it by adding your favorite ingredients such as mushrooms, spinach, or onions. So, go ahead and give this recipe a try!
