Pasta Recipe With Spinach: A Delicious And Healthy Meal
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Tomato & Spinach Pasta in a Browned Garlic, Butter & Basil Sauce bits from bitsandbitesblog.com
Introduction
Are you looking for a tasty and nutritious pasta recipe? Look no further than this pasta recipe with spinach! This dish is a great way to get your daily dose of leafy greens while satisfying your pasta cravings. Plus, it's easy to make and perfect for busy weeknights.
Ingredients
Here are the ingredients you'll need to make this pasta recipe with spinach: - 1 pound of pasta (we recommend fusilli, but any pasta shape will do) - 1 tablespoon of olive oil - 4 cloves of garlic, minced - 1/4 teaspoon of red pepper flakes (optional) - 6 cups of fresh spinach leaves, washed and chopped - 1/2 cup of grated Parmesan cheese - Salt and pepper to taste
Instructions
Here's how to make this delicious pasta recipe with spinach: 1. Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain the pasta and set aside. 2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes (if using) and cook for about 1 minute, or until fragrant. 3. Add the chopped spinach leaves to the skillet and cook for about 3-4 minutes, or until wilted. 4. Add the cooked pasta to the skillet with the spinach and toss to combine. 5. Sprinkle the grated Parmesan cheese over the pasta and spinach mixture and toss again to combine. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy!
Nutrition
This pasta recipe with spinach is not only delicious, but it's also packed with nutrients. Here's the nutrition information for one serving (assuming six servings total): - Calories: 360 - Fat: 8g - Saturated Fat: 2g - Cholesterol: 8mg - Sodium: 180mg - Carbohydrates: 58g - Fiber: 4g - Sugar: 2g - Protein: 15g
Conclusion
This pasta recipe with spinach is a great way to enjoy a healthy and satisfying meal. With just a few simple ingredients, you can whip up a delicious pasta dish in no time. Plus, the spinach adds a boost of nutrients to your meal. Give this recipe a try and let us know what you think!
