Are you looking for a quick and easy dinner recipe that is also delicious? Look no further than the Rotel Chicken Bake! This recipe is perfect for busy weeknights when you want something simple but satisfying. The Rotel Chicken Bake is a flavorful and spicy dish that is sure to please everyone at the dinner table. In this article, we will go over the ingredients, instructions, and nutrition of this tasty recipe.
Ingredients
To make the Rotel Chicken Bake, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 1 can of Rotel diced tomatoes and green chilies - 1 cup of shredded cheddar cheese - 1/2 cup of sour cream - 1/4 cup of chopped cilantro - 1 tablespoon of chili powder - 1 teaspoon of garlic powder - Salt and pepper to taste
Chicken
The chicken is the star of this recipe, so it's important to choose good quality chicken breasts. Look for chicken that is fresh and not frozen. Trim any excess fat or skin from the chicken breasts and season them with salt, pepper, and chili powder.
Rotel Diced Tomatoes and Green Chilies
Rotel diced tomatoes and green chilies are a key ingredient in this recipe. They add a spicy kick and a lot of flavor to the dish. You can find Rotel in the canned vegetable aisle of your grocery store. If you can't find Rotel, you can substitute it with canned diced tomatoes and a small can of diced green chilies.
Shredded Cheddar Cheese
Shredded cheddar cheese is used to top the chicken and give it a delicious cheesy flavor. You can use any type of cheese you like, but cheddar works best in this recipe.
Sour Cream
Sour cream is used to make the creamy sauce that goes over the chicken. It adds a tangy flavor and helps to balance out the spiciness of the Rotel tomatoes and chilies.
Cilantro
Chopped cilantro is used as a garnish for the finished dish. It adds a fresh and bright flavor to the chicken bake.
Chili Powder and Garlic Powder
Chili powder and garlic powder are used to season the chicken and add flavor to the dish. You can adjust the amount of chili powder to your liking, depending on how spicy you like your food.
Salt and Pepper
Salt and pepper are used to season the chicken and balance out the flavors in the dish. Use them to taste.
Instructions
Making the Rotel Chicken Bake is easy! Follow these simple instructions: 1. Preheat your oven to 375 degrees Fahrenheit. 2. In a large bowl, mix together the Rotel diced tomatoes and green chilies, shredded cheddar cheese, sour cream, chopped cilantro, chili powder, and garlic powder. 3. Place the chicken breasts in a large baking dish and season them with salt, pepper, and chili powder. 4. Pour the Rotel mixture over the chicken, making sure it is evenly distributed. 5. Bake the chicken in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. 6. Remove the chicken from the oven and let it rest for a few minutes before serving. 7. Garnish the chicken with chopped cilantro and serve hot.
Nutrition
The Rotel Chicken Bake is a relatively healthy dish, with a good balance of protein, carbs, and fat. Here is the nutritional information for one serving: - Calories: 378 - Protein: 41g - Carbohydrates: 7g - Fat: 20g - Sodium: 568mg - Sugar: 2g
Conclusion
The Rotel Chicken Bake is a delicious and easy recipe that is perfect for busy weeknights. With just a few simple ingredients, you can create a flavorful and satisfying dinner that everyone will love. Whether you're a fan of spicy food or not, this recipe is sure to please. Give it a try and see for yourself!