Sichuan Chilli Prawns Marion's Kitchen from www.marionskitchen.com
Introduction
If you're looking for a delicious and easy seafood recipe, then chilli prawns are the perfect choice. This dish is packed with flavor and is sure to impress your friends and family. In this article, we will be sharing a step-by-step guide on how to make this mouth-watering dish.
Ingredients
Before we start with the instructions, let's take a look at the ingredients you'll need to make chilli prawns:
500g prawns, peeled and deveined
2 tablespoons vegetable oil
2 garlic cloves, minced
1 red onion, chopped
2 red chillies, chopped
1 tablespoon tomato paste
1 tablespoon soy sauce
1 tablespoon honey
2 teaspoons cornstarch
1/2 cup chicken broth
Salt and pepper, to taste
2 green onions, sliced
1 tablespoon sesame seeds
Instructions
Now that we have all the ingredients, let's start with the instructions:
Heat the vegetable oil in a large pan over medium-high heat.
Add the prawns to the pan and cook for 2-3 minutes, or until they turn pink.
In a small bowl, whisk together the tomato paste, soy sauce, honey, cornstarch, and chicken broth.
Pour the sauce over the prawns and stir to combine.
Bring the mixture to a simmer and cook for 2-3 minutes, or until the sauce has thickened.
Season with salt and pepper to taste.
Garnish with sliced green onions and sesame seeds.
Serve hot with rice or noodles.
Nutrition
Now, let's take a look at the nutritional value of chilli prawns:
Calories: 293
Protein: 28g
Fat: 11g
Carbohydrates: 19g
Fiber: 2g
Sugar: 11g
Sodium: 1062mg
Tips and Tricks
Choosing Prawns
When choosing prawns for this dish, it's important to pick ones that are fresh and of good quality. Look for prawns that are firm and have a shiny, translucent appearance.
Deveining Prawns
Before cooking the prawns, make sure to devein them by removing the black vein that runs along the back. This can be done easily by making a shallow cut down the back of the prawn and pulling out the vein with a toothpick.
Adjusting the Spice Level
If you prefer your food less spicy, you can adjust the quantity of chillies used in this recipe. Alternatively, if you like it spicier, you can add more chillies or even some chilli flakes.
Serving Suggestions
Chilli prawns are best served with rice or noodles. You can also add some vegetables such as broccoli, peppers or carrots to the dish to make it more nutritious.
Conclusion
Chilli prawns are a delicious and easy seafood dish that you can make in just a few minutes. With its rich and flavorful sauce, it's sure to be a hit with everyone. So, gather your ingredients and give this recipe a try!
