Gisos De Carne Recipe: A Delicious And Hearty Meal

Cheetahshop

February 07, 2023

Introduction

Gisos de carne is a traditional Latin American dish that is perfect for a hearty family meal. It consists of ground beef cooked with onions and spices, wrapped in corn masa dough, and then steamed until it is tender and moist. This dish is perfect for a special occasion or a simple weeknight meal. In this article, we will provide a detailed recipe for gisos de carne that you can easily prepare at home.

Ingredients

For this recipe, you will need the following ingredients:

1 pound of ground beef
1 onion, finely chopped
1 tablespoon of vegetable oil
2 cloves of garlic, minced
1 tablespoon of tomato paste
1 teaspoon of ground cumin
1 teaspoon of dried oregano
1 teaspoon of salt
1/2 teaspoon of black pepper
2 cups of masa harina
2 cups of warm water
1/4 cup of vegetable shortening
16-20 corn husks, soaked in warm water for at least 30 minutes

Instructions

Step 1: Prepare the Filling

1. In a large skillet, heat the vegetable oil over medium-high heat. 2. Add the chopped onion and cook until it is soft and translucent, about 5 minutes. 3. Add the minced garlic and cook for another minute. 4. Add the ground beef and cook, stirring occasionally, until it is browned and cooked through, about 10 minutes. 5. Add the tomato paste, cumin, oregano, salt, and black pepper. Stir to combine and cook for 2-3 more minutes. 6. Remove from heat and let the filling cool while you prepare the masa dough.

Step 2: Prepare the Masa Dough

1. In a large bowl, mix the masa harina with warm water until it forms a smooth dough. 2. In a separate bowl, beat the vegetable shortening until it is light and fluffy. 3. Add the masa dough to the vegetable shortening and beat until it is well combined and fluffy.

Step 3: Assemble the Gisos de Carne

1. Drain the corn husks and pat them dry. 2. Take one corn husk and spread a thin layer of the prepared masa dough on it, leaving about 1 inch of space at the top and bottom. 3. Spoon about 2 tablespoons of the prepared filling onto the center of the masa dough. 4. Fold the sides of the corn husk over the filling, then fold the bottom of the husk up. 5. Tie the top of the corn husk with a thin strip of corn husk to keep it closed. 6. Repeat with the remaining corn husks and filling.

Step 4: Steam the Gisos de Carne

1. In a large pot or steamer, add enough water to cover the bottom by about 1 inch. 2. Arrange the gisos de carne in the pot or steamer, standing them upright so that the open end faces up. 3. Cover the pot or steamer with a lid and steam for about 1 hour, or until the masa dough is cooked through and the filling is hot and tender. 4. Serve hot with your favorite toppings, such as salsa, sour cream, or guacamole.

Nutrition

This recipe yields about 16-20 gisos de carne, depending on the size of your corn husks. The nutrition information below is for one giso de carne:

Calories: 265
Total Fat: 14g
Saturated Fat: 4g
Cholesterol: 31mg
Sodium: 198mg
Total Carbohydrates: 24g
Dietary Fiber: 2g
Sugars: 1g
Protein: 11g

Conclusion

Gisos de carne is a delicious and hearty dish that is perfect for any occasion. Whether you are preparing it for a special family gathering or a simple weeknight meal, this recipe is sure to please. With its tender and flavorful filling, wrapped in a fluffy and moist masa dough, gisos de carne is a Latin American classic that everyone should try at least once. So, gather your ingredients and start cooking!