Banana Oatmeal Pancakes {Blender Recipe} from www.wellplated.com
Introduction
Breakfast is the most important meal of the day, and what better way to start it than with a stack of fluffy and delicious pancakes? If you're looking for a healthy pancake recipe, these banana pancakes are perfect for you. They're gluten-free, dairy-free, and refined sugar-free, making them a guilt-free breakfast option. Plus, they're so easy to make and taste amazing!
Ingredients
Here are the ingredients you'll need to make these healthy banana pancakes:
2 ripe bananas
2 eggs
1/2 cup almond flour
1/2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
1 tsp vanilla extract
Coconut oil or cooking spray for the pan
Instructions
Here's how to make these healthy banana pancakes:
Mash the ripe bananas in a bowl.
Add the eggs to the bowl and whisk until well combined.
Add the almond flour, baking powder, cinnamon, salt, and vanilla extract to the bowl and mix until well combined.
Heat a non-stick or cast-iron skillet over medium heat.
Add a small amount of coconut oil or cooking spray to the pan.
Spoon the pancake batter onto the hot skillet, making pancakes that are about 3-4 inches in diameter.
Cook the pancakes for 2-3 minutes on each side or until golden brown.
Repeat with the remaining batter.
Serve the pancakes with your favorite toppings, such as fresh fruit, nuts, or maple syrup.
Nutrition
These healthy banana pancakes are not only delicious but also nutritious. Here's the nutrition information for a serving of three pancakes:
