Quick Mince Recipe: A Delicious And Filling Meal
Introduction
When we think of easy and quick meals, mince often comes to mind. Mince, also known as ground meat, is versatile and can be used in many dishes. It is also affordable and readily available in most supermarkets. In this recipe blog article, we will share a quick mince recipe that is perfect for those busy nights when you want to make something delicious without spending too much time in the kitchen.Ingredient
To make this quick mince recipe, you will need the following ingredients:- 500g of mince (beef, lamb, or pork)
- 1 onion, diced
- 2 garlic cloves, minced
- 1 can of chopped tomatoes
- 1 tablespoon of tomato paste
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
Now that you have gathered all the ingredients, let's move on to the instructions. This quick mince recipe should take no more than 30 minutes to prepare and cook.- Heat the olive oil in a large frying pan over medium-high heat.
- Add the diced onions and minced garlic to the pan and sauté until the onions are translucent.
- Add the mince to the pan and cook until browned, breaking it up with a wooden spoon as it cooks.
- Add the chopped tomatoes, tomato paste, oregano, basil, thyme, and paprika to the pan and stir to combine.
- Reduce the heat to low and let the mince simmer for 10-15 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot with your choice of sides, such as rice, pasta, or vegetables.
Nutrition
This quick mince recipe is not only delicious but also nutritious. Here is the nutritional information for one serving of the mince recipe:- Calories: 371
- Protein: 28g
- Carbohydrates: 12g
- Fat: 24g
- Saturated Fat: 8g
- Cholesterol: 95mg
- Sodium: 321mg
- Fiber: 3g
- Sugar: 6g