Recipe: Chilli Beef

Cheetahshop

February 25, 2023

Introduction

Chilli beef is a delicious and hearty dish that is perfect for a cold winter day. This recipe is easy to make and can be prepared in less than an hour. The dish is packed with flavor and is sure to be a hit with your family and friends. In this article, we will go through the ingredients, instructions, and nutrition information for this recipe.

Ingredients

The ingredients for chilli beef are as follows: - 1 pound ground beef - 1 tablespoon olive oil - 1 onion, chopped - 2 cloves garlic, minced - 2 tablespoons tomato paste - 1 can diced tomatoes - 1 can kidney beans, drained and rinsed - 1 can black beans, drained and rinsed - 1 can corn, drained - 1 teaspoon chilli powder - 1 teaspoon cumin - Salt and pepper to taste

Instructions

Here are the instructions for making chilli beef: 1. Heat the olive oil in a large pot over medium-high heat. 2. Add the onion and garlic and sauté for 2-3 minutes until the onion is translucent. 3. Add the ground beef and cook for 5-7 minutes until browned. 4. Add the tomato paste, diced tomatoes, kidney beans, black beans, corn, chilli powder, cumin, salt, and pepper to the pot. 5. Stir everything together until well combined. 6. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes. 7. Serve hot with your favorite toppings, such as sour cream, shredded cheese, or chopped cilantro.

Nutrition Information

Here is the nutrition information for one serving of chilli beef: - Calories: 421 - Fat: 18g - Carbohydrates: 34g - Protein: 33g - Fiber: 10g

Conclusion

Chilli beef is a delicious and easy-to-make dish that is perfect for a cozy night in. With its hearty flavor and nutritious ingredients, it is sure to be a hit with your family and friends. Give this recipe a try and enjoy a warm and comforting meal!