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Introduction
Sausages and mash are a classic British dish that is easy to make and perfect for a quick dinner. This dish is very popular in the UK and is loved by people of all ages. It is a hearty meal that is perfect for cold winter nights. The dish consists of sausages, mashed potatoes, and gravy. In this article, we will be sharing a simple yet delicious sausages and mash recipe that you can make at home.
Ingredients
To make sausages and mash, you will need the following ingredients: - 8 sausages - 4 large potatoes - 1 onion - 2 cloves of garlic - 1 tablespoon of flour - 1 tablespoon of butter - 1 tablespoon of olive oil - 1 cup of beef stock - Salt and pepper to taste
Instructions
Step 1: Prepare the Potatoes
Peel the potatoes and cut them into small pieces. Place them in a large pot of salted water and bring to a boil. Cook the potatoes for 15-20 minutes or until they are soft.
Step 2: Cook the Sausages
Heat a tablespoon of olive oil in a frying pan over medium heat. Add the sausages and cook for 10-12 minutes or until they are browned on all sides. Remove the sausages from the pan and set aside.
Step 3: Prepare the Gravy
In the same frying pan, add a tablespoon of butter and let it melt. Add the chopped onion and garlic and cook for 2-3 minutes or until they are soft. Add a tablespoon of flour and stir for a minute. Gradually pour in the beef stock, stirring constantly until the gravy thickens. Season with salt and pepper to taste.
Step 4: Mash the Potatoes
Drain the potatoes and mash them with a potato masher or a fork. Add a tablespoon of butter and season with salt and pepper to taste.
Step 5: Serve
Place the mashed potatoes on a plate, add the sausages on top and pour over the gravy. Garnish with some chopped parsley if desired.
Nutrition
This sausages and mash recipe serves 4 people and contains approximately 500 calories per serving. It is a good source of protein and carbohydrates. If you want to make this dish healthier, you can use turkey or chicken sausages instead of pork sausages and use low-fat milk instead of butter to mash the potatoes.
Conclusion
Sausages and mash are a delicious and easy-to-make dish that is perfect for any occasion. With this recipe, you can make a hearty meal in just a few simple steps. Whether you are a fan of traditional British cuisine or just looking for a quick and easy meal, this sausages and mash recipe is sure to satisfy your taste buds. So go ahead and give it a try today!
