Sopas De Leches Recipe: A Rich And Creamy Soup To Warm You Up
Introduction
Soup is one of the most comforting meals you can have, especially on a cold and rainy day. One type of soup that is popular in many countries is "sopas de leches," which is a rich and creamy soup made with milk. This soup is perfect for those who want something hearty and filling, yet not too heavy. In this article, we will share with you a delicious recipe for sopas de leches that you can easily make at home.Ingredients
Here are the ingredients you will need to make sopas de leches:- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 6 cups chicken or vegetable broth
- 2 cups milk
- 1 cup heavy cream
- 1 cup corn kernels (fresh or frozen)
- 1 cup cooked chicken, shredded
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions
Now that you have all the ingredients, let's start making sopas de leches:- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and sauté for 5 minutes, or until the onion is translucent.
- Add the cumin, oregano, coriander, salt, and black pepper and sauté for another minute.
- Add the broth and bring to a boil.
- Reduce the heat and simmer for 10 minutes.
- Add the milk, cream, corn, and chicken and simmer for another 10 minutes.
- Remove from heat and stir in the cilantro.
- Serve hot with lime wedges.
Nutrition
Sopas de leches is a rich and creamy soup that is high in calories and fat. Here is the nutritional information for one serving (based on a recipe that serves 6):- Calories: 460
- Total Fat: 30g
- Saturated Fat: 17g
- Cholesterol: 120mg
- Sodium: 1,350mg
- Total Carbohydrates: 24g
- Dietary Fiber: 2g
- Sugars: 9g
- Protein: 23g
Variations
There are many ways to make sopas de leches, and you can easily customize this recipe to suit your taste preferences. Here are some variations you can try:- Vegetarian: Use vegetable broth and omit the chicken.
- Seafood: Add shrimp or crab meat instead of chicken.
- Spicy: Add a diced jalapeño pepper or a pinch of cayenne pepper.
- Herbs: Add fresh parsley or thyme instead of cilantro.