Easy chicken casserole recipe Jamie Oliver chicken recipes Recipe from www.pinterest.com
Introduction
Chicken casserole is a classic dish that everyone needs to have in their recipe arsenal. It's a hearty and comforting dish that's perfect for a cold winter night, but it's also great for any time of the year. The Jamie Oliver recipe for chicken casserole is a favorite of many people, and for good reason. It's easy to make, and it's packed with flavor. In this blog post, we will be sharing the recipe for Jamie Oliver's chicken casserole, along with some tips and tricks to help you make the perfect dish.
Ingredients
Here are the ingredients you will need to make Jamie Oliver's chicken casserole:
1 chicken, jointed
2 tbsp plain flour
Sea salt and black pepper
2 tbsp olive oil
1 onion, chopped
2 garlic cloves, chopped
3 carrots, peeled and chopped
2 sticks celery, chopped
2 bay leaves
A few sprigs of fresh thyme
1 tbsp tomato puree
400ml chicken stock
1 can of cannellini beans, drained and rinsed
1 small bunch of parsley, chopped
Chicken
When it comes to the chicken, you can either buy a whole chicken and joint it yourself, or you can buy pre-jointed chicken pieces. If you're jointing the chicken yourself, make sure to remove the skin before cooking.
Flour
The flour is used to coat the chicken before browning it. This helps to thicken the sauce later on.
Vegetables
The vegetables in this recipe can be substituted with whatever you have on hand. You can also add more vegetables if you like.
Stock
For the chicken stock, you can either use homemade stock or store-bought stock. If you're using store-bought stock, make sure to use low-sodium stock.
Instructions
Now that you have your ingredients ready, it's time to start cooking. Here's how to make Jamie Oliver's chicken casserole:
Preheat your oven to 180C/160C fan/gas 4.
Season the chicken pieces with salt and pepper, and then coat them in the flour.
Heat the olive oil in a large pan over medium-high heat. Add the chicken pieces and brown them on all sides. Remove the chicken from the pan and set aside.
Add the onion, garlic, carrots, and celery to the pan and cook for 5 minutes, or until the vegetables are softened.
Add the bay leaves, thyme, and tomato puree to the pan and stir to combine.
Pour in the chicken stock and stir to combine.
Return the chicken to the pan and bring the mixture to a simmer.
Transfer the mixture to a casserole dish and cover with a lid or foil.
Bake in the preheated oven for 1 hour.
Remove the lid or foil and add the cannellini beans. Return the casserole to the oven and bake for a further 30 minutes.
Sprinkle with chopped parsley before serving.
Browning the Chicken
When browning the chicken, make sure to not overcrowd the pan. This will help the chicken to brown evenly.
Thickening the Sauce
If you find that the sauce is too thin, you can thicken it by mixing 1 tbsp of cornflour with 1 tbsp of water, and then adding it to the sauce. Cook the sauce for a few minutes until it thickens.
Nutrition
Here's the nutritional information for Jamie Oliver's chicken casserole:
Calories: 410
Protein: 38g
Carbs: 28g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 107mg
Sodium: 539mg
Potassium: 1141mg
Fiber: 7g
Sugar: 6g
Vitamin A: 114%
Vitamin C: 22%
Calcium: 13%
Iron: 25%
Healthy Modifications
To make this dish healthier, you can use skinless chicken breast instead of the whole chicken. You can also substitute the flour with cornflour to make it gluten-free. Additionally, you can reduce the amount of salt in the recipe to make it lower in sodium.
Serving Suggestions
This dish is delicious served with crusty bread or mashed potatoes. You can also serve it with a side salad for a lighter meal.
Conclusion
Jamie Oliver's chicken casserole is a classic dish that's easy to make and packed with flavor. With a few modifications, you can make this dish healthier without sacrificing taste. Try making this recipe for your next family dinner or dinner party, and watch as everyone asks for seconds.
