Lemon Asparagus Pasta is a one pot, easy vegetarian meal from anothertablespoon.com
Introduction
Are you looking for a healthy and delicious pasta dish that is perfect for spring? Look no further than this asparagus recipe pasta! This dish is packed with fresh, seasonal ingredients that will leave you feeling satisfied and nourished. Plus, it's quick and easy to make, so you can enjoy it any night of the week.
Ingredients
Here are the ingredients you'll need to make this asparagus recipe pasta: - 1 pound of pasta (we recommend using a whole wheat or gluten-free variety) - 1 bunch of asparagus, trimmed and cut into bite-sized pieces - 1/2 cup of chopped onion - 2 cloves of garlic, minced - 1 tablespoon of olive oil - 1/4 cup of vegetable broth - 1/4 cup of grated Parmesan cheese - Salt and pepper to taste
Follow these simple steps to make this delicious asparagus recipe pasta: 1. Cook the pasta according to the package directions. Drain and set aside. 2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. 3. Add the chopped onion and garlic to the skillet and cook for 2-3 minutes, or until the onion is translucent. 4. Add the asparagus to the skillet and cook for 4-5 minutes, or until it is tender but still slightly crisp. 5. Pour the vegetable broth into the skillet and stir to combine. 6. Add the cooked pasta to the skillet and toss to coat evenly with the asparagus and broth. 7. Sprinkle the grated Parmesan cheese over the top of the pasta and stir to combine. 8. Season with salt and pepper to taste. 9. Optional: Top with sliced cherry tomatoes, fresh basil, and/or red pepper flakes before serving.
Nutrition
Here is the approximate nutritional information for this asparagus recipe pasta: - Calories: 415 - Fat: 10g - Carbohydrates: 68g - Protein: 16g - Fiber: 8g This dish is a great source of fiber, protein, and healthy carbohydrates. It's also relatively low in fat and calories, making it a perfect option for those who are watching their weight or trying to maintain a healthy lifestyle.
Conclusion
This asparagus recipe pasta is a delicious and healthy option for any night of the week. With fresh, seasonal ingredients and a simple preparation process, it's sure to become a staple in your dinner rotation. Plus, with the optional additions of cherry tomatoes, fresh basil, and red pepper flakes, you can customize it to your liking. Give it a try and see for yourself how delicious and satisfying it can be!
