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Delicious Flan De Calabaza Recipe


Flan de Calabaza Cubano. Como hacer en Casa. Receta Tradicional
Flan de Calabaza Cubano. Como hacer en Casa. Receta Tradicional from recetacubana.com

Introduction

Flan is a traditional dessert that originated in Spain and is now popular in many Latin American countries. It is a sweet custard dessert with a caramel topping that is easy to make and can be customized with different flavors. Today, we're going to show you how to make a flan de calabaza, or pumpkin flan, which is a popular variation of this classic dessert.

Ingredients

To make flan de calabaza, you will need the following ingredients:
  • 1 can (15 oz) of pumpkin puree
  • 1 can (12 oz) of evaporated milk
  • 1 can (14 oz) of sweetened condensed milk
  • 4 large eggs
  • 1 teaspoon of vanilla extract
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 1/4 teaspoon of salt
  • 1 cup of granulated sugar
  • 1/4 cup of water

Instructions

Now, let's get started with the recipe. Follow these steps to make your own flan de calabaza:

Step 1: Preheat the oven

Preheat your oven to 350°F (175°C).

Step 2: Prepare the caramel sauce

In a small saucepan, combine 1 cup of granulated sugar and 1/4 cup of water. Heat the mixture over medium-high heat, stirring constantly, until the sugar dissolves and turns into a golden-brown caramel. Be careful not to burn the sugar. Immediately pour the caramel into a 9-inch round baking dish and swirl it around to coat the bottom evenly. Set aside to cool and harden.

Step 3: Mix the pumpkin custard

In a large mixing bowl, whisk together 1 can of pumpkin puree, 1 can of evaporated milk, 1 can of sweetened condensed milk, 4 large eggs, 1 teaspoon of vanilla extract, 1/2 teaspoon of ground cinnamon, 1/4 teaspoon of ground nutmeg, and 1/4 teaspoon of salt. Mix until smooth and well combined.

Step 4: Pour the custard over the caramel sauce

Carefully pour the pumpkin custard mixture over the cooled caramel sauce in the baking dish. Use a spatula to smooth out the surface and remove any air bubbles.

Step 5: Bake the flan

Place the baking dish in a larger roasting pan or baking dish. Pour hot water into the larger dish until it reaches halfway up the sides of the flan dish. Bake the flan for about 55-60 minutes, or until the custard is set but still jiggles slightly when shaken.

Step 6: Chill and serve

Remove the flan from the oven and let it cool to room temperature. Then, cover it with plastic wrap and refrigerate for at least 2 hours, or overnight. To serve, run a knife around the edges of the flan to loosen it from the dish. Invert the flan onto a serving plate and carefully remove the dish. The caramel sauce should flow over the top of the flan. Slice the flan into wedges and enjoy!

Nutrition

Here's the nutrition information for a serving of flan de calabaza (1/8 of the recipe):
  • Calories: 309
  • Total Fat: 8.5g
  • Saturated Fat: 4.6g
  • Cholesterol: 107mg
  • Sodium: 198mg
  • Total Carbohydrates: 52.5g
  • Dietary Fiber: 1.5g
  • Sugars: 50.2g
  • Protein: 7.5g

Conclusion

There you have it, a delicious recipe for flan de calabaza that you can enjoy with your family and friends. This sweet and creamy dessert is perfect for fall and winter holidays, but it's also great for any special occasion. You can serve it as is or top it with whipped cream or chopped nuts for an extra touch. Give it a try and let us know how it turned out!

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