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Discover Delicious Slimming World Recipe Ideas


Chilli Con Carne Slimming World Friendly LowFat Beef Chili & Rice
Chilli Con Carne Slimming World Friendly LowFat Beef Chili & Rice from www.thepurplepumpkinblog.co.uk

Introduction

Following a healthy diet can be challenging, but with Slimming World recipe ideas, it's easier to stay on track. Slimming World offers a flexible eating plan that focuses on food optimization, where you can eat satisfying, filling meals without compromising on taste. In this article, we'll explore some mouth-watering Slimming World recipe ideas that are easy to prepare and won't break the bank.

Ingredient

Here are the ingredients needed for some of the Slimming World recipe ideas:

1. Chicken Fajita Pasta

- 1 lb. boneless, skinless chicken breast, sliced - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 onion, sliced - 2 cloves garlic, minced - 2 cups uncooked pasta - 1 cup fat-free chicken broth - 1 cup fat-free sour cream - 1 tbsp. chili powder - Salt and pepper to taste

2. Beef and Broccoli Stir-Fry

- 1 lb. sirloin steak, sliced - 1 head broccoli, chopped - 1 red bell pepper, sliced - 1 onion, sliced - 2 cloves garlic, minced - 1 tbsp. cornstarch - 1 tbsp. soy sauce - 1 tbsp. honey - 1 tbsp. olive oil

3. Sweet Potato and Lentil Curry

- 2 sweet potatoes, peeled and cubed - 1 onion, diced - 2 cloves garlic, minced - 1 cup red lentils - 1 can diced tomatoes - 1 can coconut milk - 2 tbsp. curry powder - Salt and pepper to taste

Instructions

1. Chicken Fajita Pasta

1. Cook pasta according to package instructions and set aside. 2. Heat a large skillet over medium-high heat and spray with cooking spray. 3. Add chicken and cook until browned, about 5 minutes. 4. Add peppers, onion, and garlic to the skillet and cook for an additional 5 minutes. 5. In a separate bowl, whisk together chicken broth, sour cream, chili powder, salt, and pepper. 6. Pour the mixture into the skillet and bring to a simmer. 7. Add the cooked pasta to the skillet and stir until well combined. 8. Serve hot.

2. Beef and Broccoli Stir-Fry

1. In a small bowl, whisk together cornstarch, soy sauce, honey, and ¼ cup of water. 2. Heat a large skillet over high heat and add olive oil. 3. Add the sliced steak and cook until browned, about 3 minutes. 4. Add the broccoli, pepper, onion, and garlic to the skillet and cook for an additional 5 minutes. 5. Pour the soy sauce mixture into the skillet and stir until well combined. 6. Cook for an additional 2 minutes, or until the sauce has thickened. 7. Serve hot.

3. Sweet Potato and Lentil Curry

1. In a large pot, sauté onion and garlic until soft. 2. Add sweet potatoes, lentils, diced tomatoes, and curry powder to the pot. 3. Pour in enough water to cover the ingredients and bring to a boil. 4. Reduce heat and simmer for 30 minutes, stirring occasionally. 5. Add coconut milk and salt and pepper to taste. 6. Simmer for an additional 10 minutes. 7. Serve hot.

Nutrition

Here's the nutritional information for each Slimming World recipe idea:

1. Chicken Fajita Pasta

- Calories: 360 - Fat: 3g - Carbohydrates: 49g - Protein: 32g - Fiber: 5g

2. Beef and Broccoli Stir-Fry

- Calories: 400 - Fat: 13g - Carbohydrates: 26g - Protein: 41g - Fiber: 5g

3. Sweet Potato and Lentil Curry

- Calories: 300 - Fat: 10g - Carbohydrates: 40g - Protein: 12g - Fiber: 12g

Conclusion

Eating healthy doesn't have to be boring, and with these delicious Slimming World recipe ideas, you can enjoy a variety of tasty meals without compromising on your health goals. Remember to always use fresh, whole ingredients, and adjust the recipes to your taste preferences. Give these recipes a try, and you'll see that healthy eating can be both enjoyable and fulfilling.

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