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Egg Ghotala Recipe: A Scrambled Egg Delight


Anda Ghotala Egg Ghotala Recipe Indian Street Food अंडा घोटाला
Anda Ghotala Egg Ghotala Recipe Indian Street Food अंडा घोटाला from www.youtube.com

Introduction

Egg Ghotala is a spicy and delicious scrambled egg dish, perfect for breakfast or as a quick snack. It is a popular street food dish in Mumbai, India, but it can be easily made at home with a few simple ingredients. The dish is made by scrambling eggs with onions, tomatoes, green chilies, and a blend of spices. It is a simple yet flavorful dish that is sure to satisfy your taste buds.

Ingredients

  • 4 eggs
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 2 green chilies, finely chopped
  • 1 teaspoon ginger-garlic paste
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala powder
  • Salt, to taste
  • 2 tablespoons oil
  • Chopped coriander leaves, for garnish

Instructions

Step 1: Preparation

Start by chopping the onion, tomato, and green chilies finely. Crack the eggs into a bowl and whisk them well with a fork.

Step 2: Sauté the onions

Heat oil in a pan over medium heat. Add the chopped onions and sauté until they turn translucent.

Step 3: Add the spices

Add the ginger-garlic paste and sauté for a minute. Then, add cumin powder, coriander powder, turmeric powder, red chili powder, garam masala powder, and salt. Mix well and cook for another minute.

Step 4: Add the tomatoes and green chilies

Add the chopped tomatoes and green chilies to the pan. Mix well and cook until the tomatoes turn soft and mushy.

Step 5: Add the eggs

Once the tomatoes are cooked, push them to the sides of the pan to create a well in the center. Pour the whisked eggs into the well and let them cook for a minute.

Step 6: Scramble the eggs

Using a spatula, start scrambling the eggs and mix them with the tomato-onion mixture. Keep stirring until the eggs are cooked through.

Step 7: Garnish and serve

Garnish with chopped coriander leaves and serve hot with some bread or pav.

Nutrition

Egg Ghotala is a nutritious dish that is rich in protein, vitamins, and minerals. One serving of Egg Ghotala contains:

  • Calories: 242
  • Protein: 15g
  • Fat: 18g
  • Carbohydrates: 5g
  • Fiber: 1g

Egg Ghotala is a great dish for those who are looking for a high-protein breakfast or a quick snack. It is also low in carbohydrates, making it a good option for those following a low-carb diet.

Variations

There are many variations of Egg Ghotala that you can try:

  • Add some chopped bell peppers or mushrooms for extra flavor.
  • Use different spices to suit your taste buds.
  • Add some grated cheese on top for a cheesy twist.
  • Use egg whites instead of whole eggs for a lower calorie option.

Conclusion

Egg Ghotala is a delicious and easy-to-make dish that is perfect for breakfast or as a snack. With its blend of spices and vegetables, it is a flavorful way to start your day. Try this recipe at home and enjoy the taste of Mumbai street food in your own kitchen.

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