Goulash Recipe Slow Cooker: A Hearty And Flavorful Comfort Food

Cheetahshop

April 23, 2023

Introduction

Goulash is a classic Hungarian stew that has been enjoyed all over the world. It is a hearty and flavorful dish that is perfect for those chilly nights. The traditional recipe calls for beef, onions, paprika, and tomatoes. However, there are many variations of this dish, including vegetarian and vegan options. In this article, we will be sharing a goulash recipe that is made in a slow cooker. This recipe is perfect for busy individuals who want to come home to a warm and comforting meal.

Ingredient

Here are the ingredients you will need for this goulash recipe:

2 pounds of beef stew meat
2 tablespoons of olive oil
1 onion, chopped
3 cloves of garlic, minced
2 tablespoons of paprika
1 tablespoon of tomato paste
1 can of diced tomatoes (14.5 ounces)
1 cup of beef broth
2 bay leaves
1 teaspoon of salt
1/2 teaspoon of black pepper
1/4 cup of sour cream (optional)
Chopped parsley for garnish (optional)

Instructions

Here are the step-by-step instructions for making this goulash recipe:

Heat the olive oil in a large skillet over medium-high heat.
Add the beef stew meat and brown on all sides, about 5 minutes.
Transfer the beef to the slow cooker.
Add the chopped onion to the same skillet and cook until softened, about 5 minutes.
Add the minced garlic and cook for an additional minute.
Add the paprika and tomato paste and cook for 1-2 minutes, stirring constantly.
Transfer the onion mixture to the slow cooker.
Add the diced tomatoes, beef broth, bay leaves, salt, and pepper to the slow cooker.
Stir everything together.
Cover the slow cooker and cook on low for 8-10 hours or high for 4-6 hours.
Remove the bay leaves from the slow cooker.
If desired, stir in the sour cream.
Garnish with chopped parsley and serve hot with crusty bread or over egg noodles.

Nutrition

Here is the approximate nutritional information for one serving of this goulash recipe:

Calories: 400
Protein: 38g
Fat: 20g
Carbohydrates: 18g
Fiber: 4g
Sugar: 9g
Sodium: 1000mg

Variations

Here are some variations of this goulash recipe that you can try:

Vegetarian: Substitute the beef with mushrooms or tofu. Use vegetable broth instead of beef broth.
Vegan: Follow the vegetarian variation and omit the sour cream.
Spicy: Add some red pepper flakes or cayenne pepper to the recipe.
Smoky: Add a teaspoon of smoked paprika to the recipe.
Chunky: Add some chopped bell peppers, carrots, or potatoes to the recipe.

Tips

Here are some tips for making the perfect goulash:

Use a good quality paprika for the best flavor.
Browning the beef before adding it to the slow cooker will add more depth to the flavor.
For a thicker sauce, mix 1 tablespoon of cornstarch with 2 tablespoons of water and add it to the slow cooker during the last 30 minutes of cooking.
Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Conclusion

Goulash is a comforting and delicious meal that is perfect for those cold nights. This slow cooker recipe is easy to make and will leave your house smelling amazing. Whether you are a meat-eater or vegetarian, there is a goulash variation that will suit your taste buds. Give this recipe a try and enjoy a warm and hearty meal that will satisfy your hunger and your taste buds.