Baked Jacket Potatoes Easy Wholesome Recipe with healthy veggies from www.pinterest.co.uk
Introduction
Jacket potatoes, also known as baked potatoes, are a popular side dish that can be enjoyed with various toppings. The crispy skin and fluffy interior of a baked potato make it a satisfying and comforting meal. In this article, we will provide you with a detailed recipe for making the perfect jacket potato.
Ingredients
To make a jacket potato, you will need the following ingredients:
4 large baking potatoes
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
Follow these instructions to make the perfect jacket potato:
Preheat your oven to 200°C/400°F.
Wash the potatoes thoroughly and dry them with a paper towel.
Poke each potato with a fork a few times to create holes for the steam to escape.
Rub the potatoes with olive oil and sprinkle them with salt and black pepper.
Place the potatoes on a baking tray and bake them in the preheated oven for approximately 1 hour, or until the skin is golden brown and crisp.
Remove the potatoes from the oven and let them cool for a few minutes.
Cut a slit in the top of each potato and use a fork to fluff up the interior.
Add your desired toppings and serve immediately.
Toppings
Jacket potatoes can be served with a variety of toppings. Here are a few ideas:
Butter and sour cream
Cheddar cheese and bacon bits
Chili con carne
Tuna and sweetcorn
Baked beans
Guacamole
Nutrition
Here are the nutritional facts for a plain jacket potato (200g):
Calories: 190
Protein: 4g
Carbohydrates: 43g
Fat: 0.2g
Fiber: 4g
Health Benefits
Jacket potatoes are a good source of complex carbohydrates, fiber, and potassium. They also contain vitamin C, vitamin B6, and iron. Moreover, jacket potatoes are low in fat and calories, making them a healthy side dish option.
Conclusion
Jacket potatoes are a simple and delicious side dish that can be enjoyed with a variety of toppings. This recipe will help you make the perfect jacket potato with a crispy skin and fluffy interior. Don't forget to try out different toppings and experiment with flavors to find your favorite combination.
