Pickled Onion Recipe
Ingredients
To make pickled onions, you will need the following ingredients:- 1 large red onion
- 1 cup of apple cider vinegar
- 1 cup of water
- 1 tablespoon of sugar
- 1 tablespoon of salt
- 1 bay leaf
- 1 teaspoon of black peppercorns
- 1 teaspoon of coriander seeds
- 1 teaspoon of mustard seeds
Instructions
Follow these simple steps to make pickled onions:- Peel the onion and slice it into thin rings. Separate the rings and place them in a glass jar.
- In a saucepan, combine the apple cider vinegar, water, sugar, and salt. Stir until the sugar and salt are dissolved.
- Add the bay leaf, black peppercorns, coriander seeds, and mustard seeds to the saucepan.
- Bring the mixture to a boil and then reduce the heat to a simmer. Let it simmer for 5 minutes.
- Pour the hot liquid over the onion rings in the glass jar. Make sure the onions are completely covered with the liquid.
- Allow the mixture to cool to room temperature and then cover the jar with a lid.
- Place the jar in the refrigerator and let the onions pickle for at least 2 hours before serving.
Nutrition
Pickled onions are low in calories and fat, making them a healthy addition to your meals. A serving size of pickled onions is approximately 1/4 cup, which contains:- Calories: 15
- Total fat: 0g
- Sodium: 590mg
- Total carbohydrates: 4g
- Dietary fiber: 1g
- Sugar: 2g
- Protein: 0g
Tips and Variations
Here are some tips and variations to help you make the perfect pickled onions:- Try using different types of vinegar, such as white wine vinegar or rice vinegar, to give your pickled onions a different flavor.
- Add some sliced jalapenos or red pepper flakes to the liquid mixture to make spicy pickled onions.
- Use a combination of red and white onions to make a colorful mix of pickled onions.
- Experiment with different spices and herbs, such as cinnamon sticks, cloves, or thyme, to give your pickled onions a unique flavor.
- Store your pickled onions in the refrigerator for up to 2 weeks.