Veggie Tacos Recipe Taste of Home from www.tasteofhome.com
Introduction
Tacos are a popular Mexican dish that is enjoyed all around the world. They are simple to make and can be customized to fit any dietary preference. This vegetarian taco recipe is perfect for those who are looking for a healthy and delicious meal. The tacos are filled with beans, veggies and spices, making them a perfect option for a quick weeknight dinner.
Ingredient
- 1 can black beans - 1 red bell pepper - 1 green bell pepper - 1 onion - 1 tbsp olive oil - 1 tsp chili powder - 1 tsp cumin - 1 tsp smoked paprika - Salt and pepper to taste - 6-8 taco shells - 1/2 cup shredded cheese - 1/4 cup chopped cilantro - 1 lime, cut into wedges
Instructions
1. Preheat oven to 350°F. 2. Drain and rinse the black beans. 3. Chop the red and green bell peppers and onion into small pieces. 4. Heat olive oil in a pan over medium heat. Add the veggies and spices to the pan and cook until the veggies are soft. 5. Add the black beans to the pan and cook for another 2-3 minutes. 6. Heat the taco shells in the preheated oven for 5-7 minutes. 7. Assemble the tacos by spooning the black bean and veggie mixture into the taco shells. 8. Top each taco with shredded cheese and chopped cilantro. 9. Serve with lime wedges for squeezing over the tacos.
Nutrition
This vegetarian taco recipe is a healthy and delicious meal option. One serving (2 tacos) contains approximately: - Calories: 400 - Fat: 14g - Carbohydrates: 49g - Fiber: 11g - Protein: 17g
Conclusion
This vegetarian taco recipe is a great option for those who are looking for a healthy and tasty meal. The combination of black beans, veggies and spices makes for a delicious filling that is both satisfying and nutritious. By following these simple instructions, you can create a delicious meal that your whole family will love. Give it a try and enjoy!
