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Pork Steak Recipe Oven: A Juicy And Flavorful Meal


Easy Oven Baked Pork Steak RecipeTimea's Kitchen
Easy Oven Baked Pork Steak RecipeTimea's Kitchen from timeaskitchen.com
Do you want to try something new and tasty for dinner tonight? How about trying a pork steak recipe oven? Pork steak is a delicious and flavorful cut of meat that can be cooked in many different ways, but baking it in the oven is one of the easiest and most flavorful options. In this recipe, we will show you how to make a juicy and tender pork steak that will delight your taste buds. Let's get started!

Ingredients

To make this pork steak recipe oven, you will need the following ingredients:
  • 2 pork steaks
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

Now that you have all the ingredients, let's start cooking:
  1. Preheat the oven to 375°F (190°C).
  2. Take the pork steaks out of the refrigerator and let them sit at room temperature for about 30 minutes.
  3. In a small bowl, combine the olive oil, garlic, thyme, rosemary, salt, and black pepper. Mix well.
  4. Place the pork steaks on a baking sheet lined with parchment paper.
  5. Brush the pork steaks generously with the olive oil mixture, making sure to cover both sides.
  6. Place the baking sheet in the oven and bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
  7. Remove the baking sheet from the oven and let the pork steaks rest for 5 minutes before serving.
  8. Slice the pork steaks and serve them with your favorite side dishes.

Nutrition

This pork steak recipe oven serves 2 people and has the following nutritional values per serving:
  • Calories: 450
  • Protein: 50g
  • Fat: 26g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugar: 0g
  • Sodium: 1230mg

Tips and Variations

Here are some tips and variations for making this pork steak recipe oven even more delicious:
  • Marinate the pork steaks for a few hours before baking them in the oven. You can use your favorite marinade or try a simple mixture of soy sauce, honey, garlic, and ginger.
  • Instead of baking the pork steaks in the oven, you can also grill them on a barbecue for a smoky flavor.
  • Add some vegetables to the baking sheet to make a one-pan meal. Try adding sliced onions, bell peppers, and mushrooms.
  • Use a meat thermometer to check the internal temperature of the pork steaks. The USDA recommends cooking pork to an internal temperature of 145°F (63°C).
  • Let the pork steaks rest for a few minutes before slicing them to allow the juices to redistribute throughout the meat.

Conclusion

This pork steak recipe oven is a simple and delicious way to enjoy a juicy and flavorful meal. With just a few ingredients and some easy steps, you can make a restaurant-quality pork steak that will impress your family and friends. Try this recipe tonight and see how easy it is to make a delicious and satisfying meal. Bon appétit!

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