Rice Flour Crepe Recipe
Introduction
Rice Flour Crepe is a popular dish in many countries, including Vietnam, Thailand, and India. It is a gluten-free and dairy-free dish that is perfect for those who have dietary restrictions. This dish is very easy to make and takes only a few minutes to prepare.Ingredients
The ingredients needed to make Rice Flour Crepe are as follows:- 1 cup of rice flour
- 1 cup of water
- 1/2 tsp of salt
- 1/2 tsp of turmeric powder (optional)
- Oil for frying
Instructions
Step 1: Mix the ingredients
In a large bowl, mix the rice flour, water, salt, and turmeric powder (optional) until you get a smooth batter. The batter should be thin and pourable. If the batter is too thick, add more water.Step 2: Heat the pan
Heat a non-stick pan over medium-high heat. Add a few drops of oil and spread it evenly on the pan.Step 3: Pour the batter
Using a ladle or a measuring cup, pour a small amount of the batter onto the pan. Tilt the pan in a circular motion to spread the batter evenly.Step 4: Cook the crepe
Let the crepe cook for about 2-3 minutes or until the edges start to lift off the pan. Use a spatula to loosen the crepe from the pan and flip it over. Cook for another 1-2 minutes or until the crepe is golden brown.Step 5: Repeat
Repeat steps 3-4 until all the batter is used up. You can stack the crepes on top of each other to keep them warm.Nutrition
Rice Flour Crepe is a healthy and nutritious dish that is low in calories and high in fiber. One serving of Rice Flour Crepe (1 crepe) contains the following:- Calories: 78
- Protein: 1g
- Carbohydrates: 17g
- Fiber: 1g
- Fat: 0g
Variations
Rice Flour Crepe can be made with a variety of fillings and toppings, such as:- Scrambled eggs
- Sautéed vegetables
- Shredded chicken
- Shrimp
- Coconut milk
- Chopped herbs
Tips
Here are some tips to make the perfect Rice Flour Crepe:- Use a non-stick pan to prevent the crepes from sticking.
- Make sure the batter is thin and pourable.
- Don't overfill the crepes with too much filling.
- Flip the crepes gently to prevent them from tearing.
- Keep the crepes warm in a low oven until ready to serve.