STAUB Cocotte Round Cast Iron Casserole at John Lewis & Partners from www.johnlewis.com
Introduction
Staub casserole is a classic French dish made in a heavy cast-iron pot. This dish is perfect for special occasions or a cozy family dinner. It's easy to prepare, and the flavors are heavenly. The Staub casserole is a perfect dish for those who love comfort food.
Ingredients
The ingredients you will need for this recipe are:
1.5 kg of beef chuck, cut into 4 cm cubes
2 tablespoons of olive oil
4 cloves of garlic, minced
2 onions, chopped
2 carrots, chopped
2 celery stalks, chopped
2 cups of beef stock
1 cup of red wine
2 tablespoons of tomato paste
1 tablespoon of dried thyme
2 bay leaves
Salt and pepper to taste
Instructions
Follow these simple instructions to make your tasty Staub casserole:
Preheat your oven to 160°C.
In a Staub casserole, heat the oil over medium heat.
Add the beef and cook until browned on all sides.
Remove the beef from the casserole and set it aside.
Add garlic, onions, carrots, and celery to the casserole and cook over medium heat for 5 minutes.
Add the beef back to the casserole.
Add beef stock, red wine, tomato paste, thyme, bay leaves, salt, and pepper.
Bring the mixture to a boil.
Cover the casserole with the lid and transfer it to the oven.
Cook for 3 hours or until the beef is tender.
Remove the casserole from the oven and discard the bay leaves.
Serve hot with your favorite side dish.
Nutrition
This dish is not only delicious, but it's also nutritious. Here's the nutritional information for the Staub casserole:
Calories: 350
Fat: 12g
Saturated Fat: 4g
Cholesterol: 120mg
Sodium: 300mg
Carbohydrates: 10g
Fiber: 2g
Sugar: 3g
Protein: 52g
Conclusion
In conclusion, the Staub casserole is a delicious and easy-to-prepare dish that's perfect for any occasion. The combination of the beef, vegetables, and spices creates a flavorful and hearty meal that will satisfy your cravings. The Staub casserole is a must-try dish for anyone who loves French cuisine.
