Salmon Fish Cakes Recipe

Introduction

Ingredients

• 1 pound of fresh salmon fillet
• 1/2 cup of breadcrumbs
• 1/4 cup of finely chopped onion
• 1/4 cup of finely chopped celery
• 1/4 cup of finely chopped red bell pepper
• 1 egg, beaten
• 1 tablespoon of Dijon mustard
• 1 tablespoon of fresh lemon juice
• 1 tablespoon of chopped fresh parsley
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 2 tablespoons of olive oil

Instructions

1. Preheat the oven to 375°F.
2. Place the salmon fillet on a baking sheet and bake for 15-20 minutes or until cooked through.
3. Remove the salmon from the oven and let it cool for a few minutes.
4. Using a fork or your hands, flake the salmon into small pieces and set aside.
5. In a large bowl, combine the breadcrumbs, onion, celery, red bell pepper, egg, Dijon mustard, lemon juice, parsley, salt, and black pepper.
6. Add the flaked salmon to the bowl and mix well.
7. Using your hands, shape the mixture into 8-10 patties.
8. Heat the olive oil in a large skillet over medium heat.
9. Add the salmon patties to the skillet and cook for 3-4 minutes on each side or until golden brown.
10. Remove the salmon patties from the skillet and place them on a paper towel to drain excess oil.
11. Serve the salmon fish cakes hot with your favorite dipping sauce.

Nutrition

• Calories: 213
• Protein: 16g
• Fat: 12g
• Carbohydrates: 8g
• Fiber: 1g
• Sugar: 1g
• Sodium: 371mg

Variations

• Instead of baking the salmon, you can grill it or pan-fry it.
• You can use different types of fish, such as cod, tuna, or tilapia.
• If you don't have breadcrumbs, you can use crushed crackers or panko.
• You can add different herbs and spices to the mixture, such as dill or paprika.
• If you want to make the recipe gluten-free, you can use gluten-free breadcrumbs or almond flour.

Conclusion