Faster Chicken Stew (Casserole) RecipeTin Eats from www.recipetineats.com
Introduction
Stew chicken is a popular Caribbean dish that is made with chicken, vegetables, and a variety of spices. It is a comforting and filling meal that is perfect for those cold winter nights. The dish is easy to make and can be customized to suit your taste buds. In this article, we will be sharing with you a delicious stew chicken recipe that is sure to impress your family and friends.
Ingredients
Here are the ingredients that you will need to make stew chicken: - 1 whole chicken, cut into pieces - 1 onion, chopped - 3 garlic cloves, minced - 2 bell peppers, chopped - 2 carrots, chopped - 2 potatoes, chopped - 1 cup of chicken broth - 1 tbsp of tomato paste - 1 tbsp of all-purpose seasoning - 1 tsp of paprika - 1 tsp of thyme - 1 tsp of black pepper - Salt to taste - 2 tbsp of vegetable oil
Instructions
Follow these steps to make delicious stew chicken: 1. Start by seasoning the chicken with all-purpose seasoning, paprika, thyme, black pepper, and salt. Mix well and set aside. 2. Heat the vegetable oil in a large pot over medium heat. 3. Add the chicken to the pot and cook until it is browned on all sides. Remove the chicken from the pot and set it aside. 4. In the same pot, add the onion, garlic, bell peppers, carrots, and potatoes. Cook until the vegetables are soft. 5. Add the chicken broth, tomato paste, and stir well. 6. Return the chicken to the pot and stir to combine. 7. Cover the pot and let the chicken simmer for 30-40 minutes until it is fully cooked. 8. Serve with rice or bread.
Nutrition
Here is the nutritional information for one serving of stew chicken: - Calories: 412 - Fat: 14g - Saturated Fat: 3g - Cholesterol: 115mg - Sodium: 567mg - Carbohydrates: 25g - Fiber: 4g - Sugar: 6g - Protein: 44g
Conclusion
Stew chicken is a delicious and comforting meal that is perfect for any occasion. This recipe is easy to make and can be customized to suit your taste buds. Give it a try and impress your family and friends with this delicious dish!