🏅 La MEJOR leche de chocolate casera from cocinarrecetasdepostres.net
Introduction
If you love chocolate and milk, then chocolate con leche is the perfect beverage for you! This delicious drink originates from Latin America and is loved by many people worldwide. Chocolate con leche is a sweet and creamy chocolate drink that can be enjoyed hot or cold. It is perfect for any occasion, whether it be a cozy night in or a hot summer day. In this article, we will be sharing our recipe for chocolate con leche, including ingredients, instructions, and nutrition facts.
Ingredients
To make chocolate con leche, you will need the following ingredients:
4 cups of whole milk
1 cup of chocolate chips
1/4 cup of sugar
1 teaspoon of vanilla extract
Milk
For this recipe, we recommend using whole milk. Whole milk is perfect for making chocolate con leche because it is rich and creamy. If you prefer a lighter version, you can use skim or low-fat milk.
Chocolate Chips
You can use any type of chocolate chips for this recipe, whether it be dark chocolate or milk chocolate. However, we recommend using milk chocolate chips for a sweeter taste.
Sugar
Sugar is essential to add sweetness to the chocolate con leche. However, if you prefer a less sweet version, you can reduce the amount of sugar.
Vanilla Extract
Vanilla extract adds a delicious flavor to the chocolate con leche. You can also use other flavors such as cinnamon or nutmeg if you prefer.
Instructions
Now that you have all the ingredients, let's start making chocolate con leche!
Step 1: Heat the Milk
In a medium-sized saucepan, heat the milk on medium heat. Make sure to stir the milk constantly to prevent it from boiling over.
Step 2: Add Chocolate Chips
Once the milk is hot, add the chocolate chips and stir until they have melted completely.
Step 3: Add Sugar and Vanilla Extract
Add the sugar and vanilla extract to the saucepan and stir until they have dissolved completely.
Step 4: Serve
Pour the chocolate con leche into cups and serve immediately. You can also add whipped cream or marshmallows on top for an extra treat!
Nutrition Facts
One serving of chocolate con leche (1 cup) contains the following:
Calories: 350
Total Fat: 18g
Saturated Fat: 11g
Cholesterol: 50mg
Sodium: 150mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugars: 38g
Protein: 9g
Calories
Chocolate con leche is a high-calorie beverage. If you are watching your calorie intake, you can reduce the amount of sugar used in this recipe.
Total Fat
The total fat in chocolate con leche comes from the milk and chocolate chips. However, most of the fat is saturated fat, which is not good for your health in large amounts.
Cholesterol
Cholesterol is found in whole milk, which is used in this recipe. If you have high cholesterol, you can use skim or low-fat milk instead.
Sodium
The sodium content in chocolate con leche is relatively low. However, if you are watching your sodium intake, you can reduce the amount of salt used in this recipe.
Total Carbohydrates and Sugars
The total carbohydrates and sugars in chocolate con leche come from the sugar and chocolate chips. If you have diabetes, you can reduce the amount of sugar or use a sugar substitute.
Protein
The protein in chocolate con leche comes from the milk. Milk is an excellent source of protein and can help keep you full for longer.
Conclusion
In conclusion, chocolate con leche is a delicious and creamy beverage that can be enjoyed by people of all ages. This recipe is easy to make and can be customized to suit your taste preferences. However, it is essential to note that chocolate con leche is a high-calorie beverage and should be consumed in moderation. We hope you enjoy making this recipe and sipping on a warm cup of chocolate con leche!
