Delicious Salmon Risotto Recipe
Introduction
Are you a fan of Italian cuisine? If yes, then you must have heard about risotto. It is a traditional Italian dish that is made with rice and different ingredients that can be vegetables, meat, or seafood. Salmon risotto is one of the tastiest and healthiest risotto recipes. It is a perfect meal that is rich in flavors and nutrients. In this article, we will share with you a detailed recipe for making salmon risotto that you can try at home.Ingredients
Making salmon risotto is not complicated, and you can find its ingredients easily. You will need:- 1 cup of Arborio rice
- 1 lb. of salmon, cut into small cubes
- 4 cups of chicken or vegetable broth
- 1/2 cup of white wine
- 1 medium onion, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup of grated Parmesan cheese
- 2 tbsp of butter
- 2 tbsp of olive oil
- 1 tbsp of lemon juice
- 1/4 tsp of black pepper
- 1/4 tsp of salt
Instructions
Step 1: Preparing the Salmon
The first step in making salmon risotto is preparing the salmon. Wash the salmon with cold water and pat it dry with a paper towel. Cut it into small cubes of about 1 inch. Season the salmon with salt and black pepper.Step 2: Preparing the Broth
In a saucepan, heat the chicken or vegetable broth over medium heat until it boils. Once it boils, reduce the heat and let it simmer.Step 3: Cooking the Onion and Garlic
In a large pot, heat the olive oil and butter over medium heat. Add the chopped onion and sauté until it becomes translucent. Add the minced garlic and sauté for another minute.Step 4: Cooking the Rice
Add the Arborio rice to the pot and stir it to coat it with the oil and butter. Pour the white wine into the pot and stir until it evaporates. Start adding the simmering broth to the pot, one ladle at a time, and stir continuously until the broth is absorbed by the rice. Keep adding the broth and stirring the rice for about 20 minutes or until the rice is cooked, but still has a slight bite to it.Step 5: Adding the Salmon
Add the cubed salmon to the pot and stir it gently. Cook for about 5 minutes or until the salmon is cooked through.Step 6: Adding the Parmesan Cheese
Add the grated Parmesan cheese to the pot and stir it until it melts and incorporates into the risotto.Step 7: Adding the Lemon Juice
Add the lemon juice to the pot and stir it gently.Step 8: Serving
Serve the salmon risotto hot, garnished with chopped parsley or chives.Nutrition
Salmon risotto is a healthy and nutritious meal that is rich in omega-3 fatty acids, proteins, and vitamins. Here is the nutritional information for one serving of salmon risotto:- Calories: 450
- Protein: 28g
- Fat: 16g
- Saturated Fat: 5g
- Carbohydrates: 44g
- Fiber: 1g
- Sugar: 1g
- Cholesterol: 70mg
- Sodium: 870mg