ButterBraised Spring Onions with Lots of Chives recipe from www.epicurious.com
Introduction
Spring onions are a versatile ingredient that can be used in a variety of dishes. They add a mild, sweet flavor to any recipe and are a great way to add some extra nutrients to your diet. Spring onions are also easy to prepare and can be cooked in a variety of ways. In this article, we will share some delicious spring onion recipes that you can try at home.
Ingredients
Before we get into the recipes, let's take a look at the ingredients you'll need to prepare these dishes. For most of these recipes, you'll need the following: - Spring onions - Olive oil - Salt - Pepper - Garlic - Lemon juice - Soy sauce - Brown sugar - Rice vinegar - Sesame oil - Red pepper flakes - Chicken broth - Cornstarch - Water - Butter - Parmesan cheese - Pasta
Instructions
Now that you have all the ingredients, let's get started with the recipes.
1. Grilled Spring Onions
This recipe is a simple and delicious way to enjoy spring onions as a side dish. Here's what you'll need to do: 1. Preheat your grill to medium-high heat. 2. Cut the roots off the spring onions and trim the tops. 3. Brush the onions with olive oil and sprinkle with salt and pepper. 4. Grill the onions for 3-4 minutes on each side, until they are slightly charred and tender. 5. Serve immediately with a drizzle of lemon juice.
2. Soy Glazed Spring Onions
This recipe is a sweet and savory way to enjoy spring onions. Here's what you'll need to do: 1. Preheat your oven to 400°F. 2. Cut the roots off the spring onions and trim the tops. 3. In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, garlic, and red pepper flakes. 4. Place the spring onions in a baking dish and pour the soy sauce mixture over them. 5. Bake for 15-20 minutes, until the onions are tender and the glaze is caramelized.
3. Spring Onion Pasta
This recipe is a delicious way to incorporate spring onions into a main dish. Here's what you'll need to do: 1. Cook pasta according to package instructions. 2. While the pasta is cooking, heat butter in a large skillet over medium heat. 3. Add spring onions and cook for 3-4 minutes, until they are slightly softened. 4. Add chicken broth and bring to a simmer. 5. In a small bowl, whisk together cornstarch and water. 6. Add the cornstarch mixture to the skillet and stir until the sauce thickens. 7. Add cooked pasta to the skillet and toss to coat. 8. Top with grated Parmesan cheese and serve.
Nutrition
Spring onions are a low-calorie food that is high in nutrients. They are a good source of vitamin C, fiber, and antioxidants. Additionally, spring onions have been shown to have anti-inflammatory properties and may help reduce the risk of certain types of cancer.
Conclusion
Spring onions are a delicious and nutritious ingredient that can be used in a variety of dishes. Whether you're grilling them as a side dish or incorporating them into a pasta dish, spring onions are a great way to add some extra flavor and nutrients to your meals. Give these recipes a try and enjoy the taste of spring onions!
