The BEST English Muffin Recipe Pinch and Swirl from pinchandswirl.com
Introduction
English muffins are a popular breakfast item that can be enjoyed with butter, jam, or even as a sandwich. Making your own English muffins is surprisingly easy and can be a fun weekend project. In this article, we’ll guide you through the process of making homemade English muffins step by step.
Ingredients
To make English muffins, you’ll need the following ingredients: - 3 cups of all-purpose flour - 1 tablespoon of instant yeast - 1 tablespoon of sugar - 1 teaspoon of salt - 1 1/4 cups of warm milk - 1/4 cup of melted butter - Cornmeal for dusting
Flour
The flour is the base of the English muffins. We recommend using all-purpose flour for the best results.
Instant Yeast
Instant yeast is a type of yeast that doesn't need to be activated before use. It helps the English muffins rise and become fluffy.
Sugar
The sugar feeds the yeast and helps the English muffins rise.
Salt
The salt adds flavor to the English muffins.
Milk
The warm milk helps activate the yeast and adds moisture to the dough.
Butter
The melted butter adds richness to the English muffins.
Cornmeal
Cornmeal is used to prevent the English muffins from sticking to the pan and adds a nice texture to the outside of the muffin.
Instructions
Now that you have all your ingredients, let’s get started on making the English muffins.
Step 1: Make the Dough
In a large mixing bowl, combine the flour, sugar, salt, and instant yeast. Mix until everything is evenly distributed. Next, add the warm milk and melted butter to the bowl. Stir everything together until a sticky dough forms.
Step 2: Knead the Dough
Turn the dough out onto a floured surface and knead it for about 5 minutes. The dough should be smooth and elastic.
Step 3: Let the Dough Rise
Place the dough in a greased bowl and cover it with a towel. Let it rise in a warm place for about an hour, or until it has doubled in size.
Step 4: Shape the Dough
After the dough has risen, turn it out onto a floured surface and roll it out to about 1/2 inch thickness. Use a biscuit cutter or a glass to cut out circles of dough.
Step 5: Let the Dough Rise Again
Place the circles of dough onto a baking sheet that has been dusted with cornmeal. Cover the circles with a towel and let them rise for another 30 minutes.
Step 6: Cook the English Muffins
Heat a nonstick skillet or griddle over medium heat. Place the English muffins onto the skillet and cook for about 5 minutes on each side, or until they are golden brown.
Step 7: Enjoy!
Once the English muffins are cooked, let them cool for a few minutes before slicing them open and enjoying them with your favorite toppings.
Nutrition
Here are the nutrition facts for homemade English muffins based on this recipe: - Serving size: 1 English muffin - Calories: 160 - Total fat: 5g - Saturated fat: 3g - Cholesterol: 15mg - Sodium: 250mg - Total carbohydrate: 24g - Dietary fiber: 1g - Sugars: 2g - Protein: 4g
Calories
English muffins are relatively low in calories, with each muffin containing only 160 calories.
Total Fat and Saturated Fat
English muffins contain 5g of total fat and 3g of saturated fat per muffin. While this isn't a significant amount, it's still important to be mindful of your fat intake.
Cholesterol
Each English muffin contains 15mg of cholesterol. If you're watching your cholesterol intake, you may want to limit the number of muffins you consume.
Sodium
English muffins contain 250mg of sodium per muffin, which is moderate. If you're on a low-sodium diet, you may want to limit your intake.
Total Carbohydrate and Dietary Fiber
English muffins contain 24g of total carbohydrates and 1g of dietary fiber per muffin. This means that they are a moderate source of carbohydrates and aren't particularly high in fiber.
Sugars and Protein
English muffins contain 2g of sugar and 4g of protein per muffin. While they aren't a significant source of either, they can still be a part of a balanced diet.
Conclusion
Making your own English muffins is a fun and rewarding experience. With this recipe, you can create delicious homemade English muffins that are perfect for breakfast, sandwiches, or snacks. Plus, they’re relatively low in calories and can be customized with your favorite toppings. Give them a try and see how easy and delicious they can be!
