Creamy Roasted Red Pepper Soup {Vegan, Healthy} Plays Well With Butter from playswellwithbutter.com
Introduction
Red peppers are a versatile vegetable that can be enjoyed in a variety of dishes. They are packed with nutrients and are a great source of vitamin C, potassium, and fiber. In this recipe, we will be roasting the red peppers to bring out their natural sweetness and flavor. This recipe is easy to make and can be used in a variety of dishes such as salads, sandwiches, and pasta dishes.
Ingredients
- 4 red peppers - 2 tablespoons of olive oil - Salt and pepper to taste
Instructions
1. Preheat your oven to 425°F. 2. Cut the red peppers in half and remove the seeds and stems. 3. Place the red peppers on a baking sheet, skin side up. 4. Drizzle the red peppers with olive oil and sprinkle with salt and pepper. 5. Roast the red peppers in the oven for 20-25 minutes or until the skins have blistered and turned black. 6. Remove the red peppers from the oven and place them in a bowl. 7. Cover the bowl with plastic wrap and let the peppers steam for 10-15 minutes. 8. After the peppers have steamed, remove the skins by pulling them off with your fingers. 9. Cut the red peppers into thin strips or dice them into small pieces. 10. Season with additional salt and pepper if needed.
Nutrition
Red peppers are a low-calorie vegetable that is packed with nutrients. One medium-sized red pepper contains: - 37 calories - 1 gram of protein - 9 grams of carbohydrates - 3 grams of fiber - 6 grams of sugar - 0 grams of fat Red peppers are also a great source of vitamin C, providing 169% of your daily recommended value. They are also high in potassium, providing 9% of your daily recommended value.
Conclusion
Roasted red peppers are a simple and delicious way to add flavor and nutrition to your meals. They are easy to make and can be used in a variety of dishes. Whether you are making a salad, sandwich, or pasta dish, roasted red peppers are a great addition. Give this recipe a try and enjoy the sweet and smoky flavor of roasted red peppers!